Wingreens
Wingreens Pizza Pasta
600 g
600 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its very high sugar content, with liquid glucose and sugar being the second and sixth ingredients respectively. A single 30g serving contains approximately 4.85g of sugar. It also contains a Class II preservative (INS211) and multiple thickeners, indicating it is a highly processed food. While low in fat, the high sugar level is a significant health concern.
Nutritional Facts per 100g
Protein
5.27 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
8.28 g
of RDA
Contributes 13% of daily Total Fat needs.
Energy
219 kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
30.77 g
of RDA
Contributes 10% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
0.91 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
16.16 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie Whole-Wheat Pasta
1. Sauté chopped vegetables like bell peppers, zucchini, and carrots in a pan. 2. Add a 30g serving of the pizza & pasta sauce. 3. Toss in cooked whole-wheat pasta and mix well. 4. Garnish with fresh basil and serve hot.
Health Benefits
This recipe boosts your fiber and vitamin intake by incorporating fresh vegetables with the convenience of a ready-made sauce.
Healthy Homemade Veggie Pizza
1. Take a whole-wheat pizza base and spread a thin layer of the sauce. 2. Top with fresh vegetables like onions, tomatoes, and capsicum, and a lean protein like grilled paneer. 3. Sprinkle with a minimal amount of low-fat mozzarella cheese. 4. Bake until the crust is golden and cheese is melted.
Health Benefits
Creates a balanced meal by using a whole-grain base and plenty of vegetables, controlling fat and increasing nutrient density.
Additive Analysis
The product contains a Class II preservative (INS211 - Sodium Benzoate) and multiple thickeners (INS1422, INS415) and acidity regulators (INS260, INS330). While these additives are permitted by FSSAI within specified limits, their presence indicates a highly processed product. Consumers sensitive to additives or seeking natural foods should exercise caution.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'Premium Ingredients' is questionable. While the primary ingredient is tomato paste, the use of liquid glucose as the second ingredient, along with added sugar, preservatives, and thickeners, does not align with the consumer expectation of 'premium'. This claim could be considered misleading as it masks the product's highly processed nature and high sugar content.