Wingreens
Wingreens Farms Tandoori Sauce
180 g
180 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. Per serving, the fat content (3.66g) and sodium (98.1mg) are notable for a small 15g serving. The presence of trans fat, although in a small quantity per serving, is a significant negative. The use of multiple synthetic additives, including preservatives, also detracts from its health score. The low added sugar content is a positive point.
Nutritional Facts per 100g
Protein
1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
24.4 g
of RDA
Contributes 38% of daily Total Fat needs.
Energy
281 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
14.4 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Cholesterol
0.31 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
8.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.5 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
653.7 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Tandoori Paneer Skewers
1. Cube 200g of paneer and chop bell peppers and onions. 2. In a bowl, mix the paneer and vegetables with 3-4 tablespoons of Tandoori Sauce. 3. Let it marinate for at least 20 minutes. 4. Skewer the marinated items and grill on a hot pan or in an air fryer until cooked and slightly charred. 5. Serve hot with a side of mint chutney.
Health Benefits
This recipe provides a good source of protein from paneer and vitamins from fresh vegetables.
Healthy Tandoori Chicken/Chickpea Wrap
1. Sauté shredded cooked chicken or chickpeas with sliced onions. 2. Stir in 2 tablespoons of Tandoori Sauce and cook for a minute. 3. Warm a whole-wheat chapati or tortilla. 4. Place the tandoori mixture in the center, add fresh lettuce and sliced tomatoes. 5. Roll it up tightly and serve immediately.
Health Benefits
A balanced meal combining lean protein or plant-based protein with complex carbs and fresh salad.
Additive Analysis
The product contains Class II preservatives (INS 202, INS 211) and other additives like thickeners, acidity regulators, and an antioxidant (INS 386). While these are approved by FSSAI and generally considered safe within permissible limits, their presence makes the product highly processed. Consumers sensitive to additives should be cautious.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are compliant and not misleading. '100% VEGETARIAN' is accurate based on the ingredients. The brand name 'Wingreens Farms' may evoke an image of natural, farm-fresh products, which contrasts with the highly processed nature of the sauce containing multiple additives, but this is a branding strategy rather than a direct false claim.