The Whole Truth
The Whole Truth Almond Choco Fudge Energy Bar
40 g
40 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its clean label with only four whole-food ingredients and no additives. Per serving, it offers good protein and high fiber. While calorie and fat-dense, the fats are primarily healthy unsaturated fats from nuts, and the sugar is naturally occurring from dates. It's an excellent choice for a natural energy snack.
Nutritional Facts per 100g
Dietary Fiber
8.46 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
10 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
20.77 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
386.54 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
39.81 g
of RDA
Contributes 13% of daily Carbohydrates needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
17.5 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Nut Energy Smoothie Bowl
Blend one frozen banana, a splash of almond milk, and half of The Whole Truth bar until smooth. Pour into a bowl. Top with the remaining crumbled bar, fresh berries, and a sprinkle of chia seeds.
Health Benefits
A balanced breakfast packed with protein, fiber, and natural energy to kickstart your day.
Quick Protein Yogurt Parfait
Crumble one The Whole Truth bar into a bowl. Mix with a tablespoon of Greek yogurt or a plant-based alternative. Garnish with a few fresh fruit slices for a quick and satisfying snack.
Health Benefits
Combines protein, healthy fats, and probiotics for a nutritious and satiating mini-meal.
Additive Analysis
The product contains no artificial additives, colors, or preservatives. All ingredients are natural whole foods, making it extremely safe and fully compliant with FSSAI standards for clean-label products.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are exceptionally truthful and transparent. The ingredient percentages (84% nuts & dates, 16% cocoa) are explicitly stated and match the list. Claims like 'no added sugar' and '100% natural' are fully substantiated by the simple, whole-food ingredient list, representing a high standard of ethical marketing.