Cadbury
Cadbury Dairy Milk Silk Desserts Brownie Chocolate Bar, 140 g
140 g
140 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high content of added sugar and saturated fat per serving. A single 20g serving contains 6.68g of added sugar and 3.52g of saturated fat, contributing 13% and 16% respectively to the FSSAI recommended daily allowance. Its high calorie density and use of artificial flavors make it an indulgent item suitable only for occasional consumption, not as a regular snack.
Nutritional Facts per 100g
Protein
8.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
36.3 g
of RDA
Contributes 56% of daily Total Fat needs.
Energy
557 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
50.9 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
141 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
23.2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
40.6 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
17.6 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Silk Brownie Milkshake
Blend one serving (20g) of the chocolate with one glass of low-fat milk and half a frozen banana until smooth. Pour into a glass and serve immediately.
Health Benefits
This shake balances the chocolate's sugar with protein from milk and fiber from the banana for a more filling treat.
Decadent Oatmeal Topper
Prepare a bowl of plain rolled oats with water or milk. Chop one serving (20g) of the chocolate and sprinkle it over the hot oatmeal, allowing it to melt. Top with a handful of fresh berries or seeds.
Health Benefits
Incorporates the indulgent chocolate into a high-fiber breakfast, promoting satiety and slowing sugar absorption.
Additive Analysis
The additives used, including emulsifiers (442, 476, 322), humectant (422), raising agents (500(ii), 503(ii)), and an antioxidant (307c), are approved by FSSAI and generally considered safe in regulated amounts. The presence of multiple additives indicates a highly processed product, but they do not pose a significant safety risk on their own.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are focused on indulgence, taste, and the product's dessert-like quality. They do not make any misleading health or nutritional claims. The branding accurately positions the product as a premium, sweet treat, which aligns with its ingredients and nutritional profile.