Yu
Yu Tropical Punch 100% Mixed Fruit Juice With Coconut Bits - Pack of 3
750 ml (3 x 250 ml)
750 ml (3 x 250 ml)
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to having no added sugar, no preservatives, and being made from 100% fruit juice. It also provides a good amount of dietary fiber (2.7g per serving). The score is not 'Excellent' because of the moderate natural sugar content (8.4g per serving), which is inherent to fruit juice.
Nutritional Facts per 100g
Dietary Fiber
2.1 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
12 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
49 kcal
of RDA
Contributes 2% of daily Energy needs.
Sodium
13.2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tropical Punch Smoothie Bowl
1. In a blender, combine 125ml of Tropical Punch juice, 1/2 frozen banana, and 2 tablespoons of plain yogurt. 2. Blend until smooth and creamy. 3. Pour into a bowl and top with granola, fresh strawberries, and a sprinkle of chia seeds.
Health Benefits
A balanced and energizing breakfast bowl rich in fiber, protein, vitamins, and probiotics.
Fruity Chia Seed Pudding
1. In a jar, mix 125ml of Tropical Punch juice with 3 tablespoons of chia seeds. 2. Stir well, ensuring no clumps, and let it sit for 10 minutes. 3. Stir again, then cover and refrigerate for at least 4 hours or overnight. Serve chilled with fresh fruit toppings.
Health Benefits
This pudding is an excellent source of fiber and omega-3s, promoting digestive health and providing sustained energy.
Natural Tropical Ice Lollies
1. Simply pour the Tropical Punch juice into popsicle molds. 2. For extra texture, add small pieces of fresh fruit like strawberry or pineapple. 3. Insert popsicle sticks and freeze for at least 6 hours or until solid.
Health Benefits
A refreshing and healthy frozen treat with no added sugar or artificial ingredients, perfect for hydration.
Additive Analysis
Based on the declared ingredients and marketing claims, the product is free from artificial colors, flavors, and preservatives. The ingredients are all natural fruits, which are considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. Claims like 'Zero Sugar Added' and 'Zero Preservatives' are verified by the nutritional panel and ingredient list. The 'High Fibre' claim is justified by the 2.7g of fiber per serving. The marketing appears truthful and not misleading.