Yu
Yu Cranberry Juice with Berry Pieces - 100% Fruit Juice
3 x 250 ml
3 x 250 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to having no added sugar, zero fat, and no preservatives, aligning with FSSAI's emphasis on reducing these components. The per-serving sugar content (8.0g) is moderate and comes from natural fruit sources. It also provides a good amount of dietary fiber (2.5g per serving). The low sodium content is another positive factor. It's a healthy beverage choice, graded as 'GOOD' because while natural, fruit juices are concentrated sources of sugar compared to whole fruits.
Nutritional Facts per 100g
Dietary Fiber
2 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
45 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
15.2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cranberry Cooler Smoothie Bowl
Blend one bottle (250ml) of Yu Cranberry Cooler with a frozen banana and a scoop of plain yogurt until smooth. Pour into a bowl and top with granola, chia seeds, and fresh fruit. Serve immediately for a nutritious start.
Health Benefits
A balanced and fiber-rich smoothie bowl that provides sustained energy, protein, and probiotics.
Sparkling Cranberry & Mint Refresher
In a tall glass with ice, pour 125ml of Yu Cranberry Cooler. Top with 100ml of sparkling water and squeeze a fresh lime wedge. Garnish with a mint sprig for a finishing touch.
Health Benefits
A refreshing and hydrating mocktail that offers antioxidants without any added sugar or alcohol.
Cranberry Chia Seed Pudding
In a jar, combine 3 tablespoons of chia seeds with 125ml of Yu Cranberry Cooler. Stir well, wait 5 minutes, and stir again to break up clumps. Refrigerate overnight and serve topped with nuts.
Health Benefits
A convenient, high-fiber, and antioxidant-rich pudding that supports digestive health and makes for a great snack.
Additive Analysis
The product claims to be free of preservatives, artificial colors, and flavors. Based on the ingredient list, this appears accurate. All ingredients are natural fruits, which are considered safe under FSSAI standards, posing a very low risk.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. The product is indeed 100% fruit juice with no added sugar or preservatives, and contains a notable amount of fiber. The claims are truthful and accurately represent the product's composition.