Unknown Brand
Yu Berry Blast 100% Fruit Juice With Berry Pieces + Cranberry Juice with Berry Pieces Combo
250 ml + 250 ml
250 ml + 250 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to being 100% fruit juice with no added sugar, water, or preservatives. It provides a good amount of dietary fiber (2.6g) per 125ml serving. While it contains natural sugars (8g per serving), its clean ingredient list and minimal processing make it a significantly healthier option compared to typical fruit drinks or juices from concentrate.
Nutritional Facts per 100g
Dietary Fiber
2 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
12 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
47 kcal
of RDA
Contributes 2% of daily Energy needs.
Sodium
10.7 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Berry Blast Smoothie Bowl
Blend one serving (125ml) of Berry Blast juice with one frozen banana and half a cup of Greek yogurt until smooth. Pour into a bowl. Top with a sprinkle of granola, chia seeds, and fresh berries.
Health Benefits
A balanced and energizing breakfast rich in fiber, protein, probiotics, and antioxidants.
Fruity Chia Seed Pudding
In a jar, combine 3 tablespoons of chia seeds with one full bottle (250ml) of Berry Blast juice. Stir well and refrigerate for at least 4 hours or overnight. Serve chilled, topped with chopped almonds.
Health Benefits
Provides sustained energy, omega-3 fatty acids, and high fiber for excellent digestive health.
Additive Analysis
Based on the product's claims of 'Zero Preservatives' and 'All Natural' ingredients, and the absence of any listed chemical additives, the product is considered low risk and compliant with FSSAI standards for natural fruit juices.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and supported by the ingredient list and nutritional information. The '100% Fruit Juice' and 'Zero Sugar Added' claims are truthful as the product is made entirely from fruit with no external sweeteners. The 'High Fibre' claim is justified by the 2.6g of fiber per serving.