Yu
Yu 100% Orange Juice
3 x 250 ml
3 x 250 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its clean profile: 100% fruit juice with no added sugar, water, or preservatives. Per serving (125ml), it is low in calories (44 kcal) and sodium (1.4mg). A key positive is the high dietary fiber content (3.8g per serving), which is 13% of the daily recommended intake. While it contains 9.1g of natural sugar per serving, this is inherent to the fruit and is balanced by the fiber. Overall, it's a superior choice compared to most packaged juices.
Nutritional Facts per 100g
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
10 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Energy
35 kcal
of RDA
Contributes 2% of daily Energy needs.
Sodium
1.1 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
7.3 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Orange Burst Smoothie Bowl
Blend one 125ml serving of Yu Orange Burst with half a frozen banana and a handful of spinach until smooth. Pour into a bowl and top with granola, chia seeds, and fresh berries for a complete breakfast.
Health Benefits
A fiber-rich and energizing start to the day, providing vitamins and minerals from natural fruits and vegetables.
Zesty Orange & Ginger Marinade
In a bowl, combine 125ml of Yu Orange Burst, 1 tablespoon of light soy sauce, 1 teaspoon of grated ginger, and a minced garlic clove. Marinate 200g of paneer or chicken for 30 minutes. Pan-sear or grill until golden brown.
Health Benefits
This marinade adds a fresh, tangy flavor to lean protein without the extra sugar and sodium found in bottled sauces.
Sparkling Orange & Mint Spritzer
Fill a tall glass with ice and a few fresh mint leaves. Pour in 125ml of Yu Orange Burst and top with chilled sparkling water. Garnish with an orange wheel for a simple, elegant drink.
Health Benefits
A hydrating and refreshing beverage that serves as a healthy, low-calorie alternative to sugary sodas and cocktails.
Additive Analysis
The product claims to have zero preservatives and the ingredient list supports this. Based on the provided information, the product is free from artificial additives, posing a very low risk and aligning with FSSAI standards for natural products.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional information. Claims like '100% Fruit Juice', 'Zero Sugar Added', and 'Zero Preservatives' are factually accurate and not misleading. The 'High Fibre' claim is substantiated by the 3.8g of dietary fiber per serving. The marketing is transparent and ethical.