Yu
Yu 100% Natural Coconut Water - No Preservative
1 ltr
1 ltr
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to being 100% natural with a single ingredient. It contains no added sugar, zero fat, and zero sodium per serving. The presence of natural electrolytes like potassium and calcium further enhances its health profile. The natural sugar content is moderate and acceptable for a natural beverage.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
5.2 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
21 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
5 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tropical Hydration Smoothie
Blend 200ml of Yu Coconut Water with half a ripe banana, a handful of spinach, and a few chunks of pineapple. Add a teaspoon of chia seeds for extra fiber. Blend until smooth and serve immediately.
Health Benefits
This smoothie provides excellent hydration, vitamins from fruits, and essential minerals for post-workout recovery or a refreshing start to the day.
Coconut Water & Lemon Mint Cooler
In a glass, muddle a few fresh mint leaves and a slice of lemon. Pour in 250ml of chilled Yu Coconut Water and stir well. Add ice cubes and garnish with a mint sprig.
Health Benefits
A refreshing, low-calorie drink that aids digestion and replenishes electrolytes without any added sugar.
South Indian Coconut Rice Base
Use Yu Coconut Water instead of plain water when cooking basmati or jasmine rice. For one cup of rice, use one cup of coconut water and one cup of regular water. Add a pinch of salt and cook as usual for a subtly sweet and fragrant rice.
Health Benefits
Enhances the flavor of rice naturally while adding trace minerals and electrolytes to a staple grain.
Additive Analysis
The product is free from all listed additives, preservatives, and artificial colors/flavors, posing no risk in this regard. It aligns perfectly with FSSAI standards for natural products.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and well-supported by the ingredient list and nutritional information. Claims like '100% Natural', 'No Added Sugar', and 'No Preservatives' are factually correct. The 'Loaded with Electrolytes' claim is justified by the presence of 212mg of potassium per 100ml.