Yolkers
Yolkers Classic Eggs
30 pieces
30 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a natural, single-ingredient food. Per serving (1 egg), it provides an excellent source of high-quality protein (6.25g) with very low carbohydrates and no added sugar. It is free from preservatives and artificial additives, making it a highly nutritious and wholesome choice according to FSSAI guidelines for healthy eating.
Nutritional Facts per 100g
Protein
12.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
8 g
of RDA
Contributes 12% of daily Total Fat needs.
Energy
150 kcal
of RDA
Contributes 8% of daily Energy needs.
Carbohydrates
0.55 g
of RDA
Contributes 0% of daily Carbohydrates needs.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Egg Bhurji (Spicy Scrambled Eggs)
1. Heat oil in a pan, sauté chopped onions, tomatoes, and green chilies. 2. Add turmeric, red chili powder, and salt. 3. Crack two eggs into the pan and scramble until cooked. 4. Garnish with fresh coriander and serve hot with roti or bread.
Health Benefits
A quick, protein-packed meal that supports muscle maintenance and provides sustained energy.
Simple Egg Curry
1. Hard boil two eggs, peel, and slice in half. 2. Prepare a curry base by sautéing onions, ginger-garlic paste, and tomatoes with spices like turmeric, coriander, and garam masala. 3. Add a little water or coconut milk to form a gravy and simmer. 4. Gently place the boiled eggs in the curry and cook for a few more minutes. 5. Garnish with coriander and serve with rice.
Health Benefits
A wholesome and satisfying main course that combines high-quality protein with the antioxidant benefits of Indian spices.
Additive Analysis
The product consists of natural eggs with no added preservatives, colors, or flavors. It is considered safe under FSSAI standards, posing no risk from additives. Proper refrigeration and cooking are essential for safety.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are truthful and not misleading. 'Wholesome goodness' is an appropriate description for nutrient-dense eggs. The advice to refrigerate is a standard and correct food safety practice. The claims accurately reflect the nature of the product.