Yogabar
Yogabar Protein Muesli
700 g
700 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its excellent protein (11.6g/serving) and fiber (5.5g/serving) content derived from whole grains, millets, and seeds. It avoids artificial colors, flavors, and trans fats. The score is slightly moderated by the sugar content (8.6g/serving), which, while from natural sources (dates/jaggery), is still a significant portion of the daily recommended intake.
Nutritional Facts per 100g
Protein
23.2 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
11 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Energy
383 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
55.8 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Total Fat
10.8 g
of RDA
Contributes 17% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
268.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
4.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
17.1 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein Muesli Yogurt Parfait
In a glass, create alternating layers of this muesli, thick Greek yogurt, and fresh berries like strawberries and blueberries. Repeat until the glass is full. Serve chilled for a refreshing breakfast or snack.
Health Benefits
This parfait offers a powerful combination of high protein for muscle support, probiotics for gut health, and antioxidants from fresh berries.
Energizing Muesli Smoothie Bowl
Blend a banana, a handful of spinach, and 150ml of almond milk until smooth. Pour the smoothie into a bowl. Top generously with a 50g serving of the muesli, sliced fruits, and a sprinkle of extra nuts.
Health Benefits
A nutrient-dense meal packed with protein, fiber, vitamins, and minerals for sustained energy and post-workout recovery.
Additive Analysis
The product contains the antioxidant INS 320 (BHA), which is approved by FSSAI for use in this food category under Good Manufacturing Practices (GMP). While generally considered safe at prescribed levels, some consumers prefer to avoid synthetic antioxidants. The overall risk is considered low as per FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
Most claims are accurate. 'High Protein' and 'High Fiber' are well-supported by the nutritional facts. However, the 'No Refined Sugar' claim could be misleading for consumers looking for a low-sugar product, as it contains 17.1g of sugar per 100g from date and jaggery syrups. The '34% of Daily Protein Needs' claim is contingent on adding 200ml of cow milk, a detail mentioned only in the fine print, which could be clearer.