Yoga Bar
Yogabar Muesli Nuts Delight, ,Breakfast Cereals, Protein Granola, Gluten Free
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score based on its per-serving nutritional profile. A 40g serving is low in sugar (4g), sodium (6mg), and saturated fat (0.8g), with zero trans fat. It is composed of 93% whole grains, nuts, seeds, and fruits, making it a rich source of dietary fiber (3g) and protein (4.8g). The absence of refined sugar and artificial additives makes it a very healthy breakfast choice.
Nutritional Facts per 100g
Dietary Fiber
7.5 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
12 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
64 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Energy
388 kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
12 g
of RDA
Contributes 18% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
15 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
10 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Muesli Yogurt Parfait
In a glass, create alternating layers of 40g Yoga Bar Muesli, 150g of plain yogurt, and a handful of fresh chopped fruits like banana and pomegranate. Repeat the layers until the glass is full. Serve chilled.
Health Benefits
A balanced meal with protein from yogurt, complex carbs and fiber from muesli, and vitamins from fresh fruit.
Warm Muesli Porridge
Gently warm 150ml of milk (dairy or plant-based) and pour over 40g of muesli in a bowl. Let it sit for 3-5 minutes to soften. Top with a few extra almonds and a drizzle of honey if desired.
Health Benefits
A comforting, warm breakfast that is easy to digest and provides sustained energy throughout the morning.
No-Bake Muesli Energy Bites
In a bowl, mix 1 cup of muesli, 1/2 cup of peanut butter, and 2-3 tablespoons of honey. Mix well until it forms a sticky dough. Roll into small, bite-sized balls and refrigerate for 30 minutes.
Health Benefits
A convenient, no-bake snack packed with protein and healthy fats for a quick energy boost.
Additive Analysis
The product is free from artificial colors, flavors, and preservatives. It contains Fructo-oligosaccharides (FOS), a prebiotic fiber, which is generally recognized as safe (GRAS) by FSSAI. The overall additive profile is very low risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and well-supported by the ingredient list and nutritional facts. The 'Rich in Protein', 'No Refined Sugar', and '93% Whole Grains...' claims are all factually correct. The marketing language is truthful and does not mislead the consumer.