Yoga Bar
Yogabar High Protein Oats Choco Almond Protein Breakfast
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its excellent protein (20g/serving) and fiber (6.2g/serving) content, which supports muscle health and digestion. It is low in negative nutrients like added sugar (3.1g), saturated fat (1.6g), and sodium (130mg) per serving, aligning well with FSSAI's recommended daily allowances. The use of whole grains, probiotics, and the absence of refined sugar further enhance its health profile.
Nutritional Facts per 100g
Protein
40 g
of RDA
Good source of Protein. Contributes significantly to daily needs.
Dietary Fiber
12.5 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Energy
421 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
50 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Total Fat
10 g
of RDA
Contributes 15% of daily Total Fat needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
260 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
3.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
10.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein Power Oats Bowl
1. Combine 50g of High Protein Oats with 200ml of milk or water in a saucepan. 2. Cook on medium heat for 3-5 minutes, stirring occasionally. 3. Pour into a bowl and top with fresh berries and a few extra almonds. 4. Serve warm for a power-packed start to your day.
Health Benefits
A balanced, high-protein breakfast that provides sustained energy and supports muscle recovery.
Choco-Almond Overnight Oats
1. In a jar, mix 50g of High Protein Oats with 150ml of Greek yogurt or milk of choice. 2. Add a tablespoon of extra chia seeds for thickness and stir well. 3. Seal the jar and refrigerate for at least 4 hours or overnight. 4. Enjoy chilled directly from the jar for a convenient, on-the-go meal.
Health Benefits
A convenient, gut-friendly meal packed with protein, fiber, and probiotics for improved digestion.
Additive Analysis
The additives used, including Soy Lecithin (Emulsifier INS 322(i)) and natural flavors, are approved by FSSAI and generally considered safe for consumption. The use of natural extracts like rosemary for flavor and preservation is a positive aspect.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. Claims like 'High Protein' (20g/serving), 'No Refined Sugar' (uses unrefined cane sugar), and 'Enhanced with Probiotics' are factually accurate. The '44% of Daily Protein Needs' claim is based on a 50g serve with 200ml milk, which is a reasonable and specified preparation method.