Yoga Bar
Yoga Bar Super Muesli - No Added Sugar, Rich In Protein & Fibre, No Preservatives
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores exceptionally well due to having 0g of added sugar, very low sodium (23.6mg), and low saturated fat (1.6g) per serving. It is an excellent source of dietary fibre (6g) and a good source of protein (7g). The use of whole grains, seeds, nuts, and the addition of prebiotics and probiotics make it a highly nutritious choice for breakfast.
Nutritional Facts per 100g
Dietary Fiber
15.1 g
of RDA
Good source of Dietary Fiber. Contributes significantly to daily needs.
Protein
17.4 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
21.6 g
of RDA
Contributes 33% of daily Total Fat needs.
Energy
484 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
54.9 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
59 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
1.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Muesli Yogurt Parfait
In a glass, create a layer of Greek yogurt, followed by a layer of Yoga Bar Muesli, and a layer of fresh berries like strawberries or blueberries. Repeat the layers until the glass is full. Garnish with a mint leaf.
Health Benefits
This parfait offers a balanced mix of protein from yogurt, fibre from muesli, and antioxidants from berries for sustained energy.
Overnight Probiotic Muesli
In a jar, combine one serving (40g) of muesli with 100ml of milk (dairy or plant-based). Add a teaspoon of chia seeds and a pinch of cinnamon. Stir well, cover, and refrigerate overnight for a ready-to-eat breakfast.
Health Benefits
A convenient and gut-friendly breakfast, as soaking the grains enhances digestibility and nutrient absorption.
Muesli Power Smoothie Bowl
Blend one banana, a scoop of your favorite protein powder, and a splash of almond milk until smooth. Pour the mixture into a bowl. Top with a generous sprinkle of the muesli, extra seeds, and sliced fruits.
Health Benefits
A nutrient-dense meal packed with protein for muscle recovery and complex carbs for energy.
Additive Analysis
The product uses natural additives like Rosemary Extract, which also acts as a natural preservative. No artificial colors, flavors, or preservatives are listed. All additives are considered safe under FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
Most marketing claims like '0% Added Sugar', 'Protein Rich', and 'Fibre Rich' are factually correct and supported by the nutritional information. The claim of '82% Whole Grains, Seeds, Almonds' is also accurate based on the ingredient percentages (50%+24%+8%). However, the label states 'No. of Servings: 17', which is mathematically incorrect for a 400g pack with a 40g serving size (400/40 = 10 servings). This discrepancy is misleading to the consumer regarding the quantity and value.