Yippee Yippee Magic Masala Instant Noodles with Added Veggies (240 g)

Yippee

Yippee Magic Masala Instant Noodles with Added Veggies (240 g)

Name: Yippee Magic Masala Instant Noodles with Added Veggies (240 g)
Brand: Yippee
Price: 50 INR
Availability: InStock
Rating: 2 (1 reviews)

280 g

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Platforms delivering in Govindpuri

Ingredients

1Refined Wheat Flour (Maida) (78.4%)

2Refined Palm Oil

3Iodized Salt

4Wheat Gluten (0.4%)

5Thickeners (INS 508, INS 412)

6Stabilizers (INS 170(i), INS 339(ii), INS 450(iii), INS 452(i))

7Acidity Regulators (INS 501(i), INS 500(ii), INS 330)

8Dehydrated Vegetables (Beans (9.5%), Carrot (7.1%), Onion (4.6%), Cabbage (3.8%))

9Instant Noodle Powder (Refined Wheat Flour (Maida) (15.5%), Refined Palm Oil, Iodized Salt, Wheat Gluten (0.08%))

10Spices and Condiments (17.6%) (Garlic, Coriander, Cumin, Ginger, Chilli, Aniseed, Fenugreek, Black Pepper, Cardamom, Nutmeg, Caraway, Cinnamon, Clove, Turmeric)

11Sugar

12Hydrolyzed Vegetable Protein

13Natural Flavours

14Natural Flavouring Substances

15Nature Identical Flavouring Substances

16Maltodextrin

17Yeast Extract

18Flavour Enhancers (INS 627, INS 631)

19Anticaking Agent (INS 551)

20Mineral

21Vitamins

22Starch

Allergen Information

Contains Wheat (Gluten).May contain traces of milk, soy, and nuts as it is manufactured in a facility that processes these items.

Nutritional Summary

The product scores poorly due to its high content of sodium (374.1mg, 18.7% of RDA) and saturated fat (3.2g, 14.6% of RDA) in a very small 30g serving. The primary ingredient is refined wheat flour (Maida), which lacks fiber. The presence of flavor enhancers and multiple stabilizers further reduces its health score, making it an unhealthy choice for regular consumption.

Nutritional Facts per 100g

Protein

9 g

15%

of RDA

Low in Protein. Seek other food sources.

Total Fat

20.1 g

31%

of RDA

Contributes 31% of daily Total Fat needs.

Energy

459 kcal

23%

of RDA

Contributes 23% of daily Energy needs.

Carbohydrates

62.6 g

21%

of RDA

Contributes 21% of daily Carbohydrates needs.

Trans Fat

0.1 g

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sugar

3 g

of RDA

Low in Sugar. Good choice for restricted diets.

Saturated Fat

10.7 g

53%

of RDA

Moderate in Saturated Fat. Be mindful of total daily intake.

Sodium

1247.1 mg

54%

of RDA

Moderate in Sodium. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

YiPPee! Vegetable Stir-fry

1. Sauté 1 cup of chopped mixed vegetables (carrots, bell peppers, peas) in 1 tsp of oil. 2. Prepare YiPPee! noodles as per package instructions, but use only half of the seasoning sachet. 3. Mix the cooked noodles with the sautéed vegetables. 4. Garnish with fresh coriander and serve hot.

Health Benefits

Boosts the meal's fiber and vitamin content while significantly reducing sodium intake.

Protein-Boosted YiPPee! Noodle Soup

1. Boil the YiPPee! noodle block in water. 2. Add 50g of paneer cubes or a beaten egg to the boiling water. 3. Use only half the masala sachet and add a pinch of black pepper. 4. Simmer for 2-3 minutes until the noodles and protein are cooked. Serve as a soup.

Health Benefits

Creates a more balanced meal by adding a good source of protein to the carbohydrates.

Additive Analysis

The additives used, including thickeners (INS 508, 412), stabilizers (INS 170i, 339ii, 450iii, 452i), acidity regulators, and flavor enhancers (INS 627, 631), are permitted by FSSAI. However, the combination of multiple additives, particularly phosphates and flavor enhancers, is characteristic of highly processed foods and their consumption should be moderated.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

Nature Identical Flavouring Substances

Marketing Claims

The claim 'With Added Veggies' is technically true but the quantity is minimal in the overall product, potentially misleading consumers. The term 'A wholesome snack time companion' is a significant exaggeration, as the product is high in sodium, saturated fat, and made from refined flour, which does not align with the definition of 'wholesome'. This can be considered misleading marketing.

Product Claims

Magic MasalaWith Added VeggiesA wholesome snack time companion4 in One Pack