Yellow Diamond
Yellow Diamond Plain Salted Chips
80 g
80 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of total fat (6.82g) and saturated fat (2.74g) in a small 20g serving, contributing significantly to daily limits. While it benefits from having no added sugar and zero trans fat, its high calorie density and low nutritional value make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
7.81 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
34.12 g
of RDA
Contributes 52% of daily Total Fat needs.
Energy
555.9 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
54.41 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1.06 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
408.92 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
13.71 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Potato Chips Chaat
Crush a handful of chips. Mix with finely chopped onion, tomato, and fresh coriander. Squeeze half a lemon and sprinkle with chaat masala before serving immediately.
Health Benefits
Adds fresh vegetables, fiber, and Vitamin C to the snack, making it more balanced.
Crunchy Soup Topping
Prepare a bowl of your favorite vegetable soup, like tomato or mixed vegetable. Lightly crush the potato chips. Sprinkle the crushed chips over the hot soup just before serving as a replacement for croutons.
Health Benefits
Enhances a nutrient-dense soup with a satisfying crunch, incorporating the snack into a healthier meal.
Additive Analysis
The product contains no listed artificial additives or preservatives beyond salt. The ingredients are generally considered safe under FSSAI guidelines. The primary health concern stems from the high fat and sodium content, not from additives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately describe the product as plain salted potato chips. There are no misleading health or wellness claims. The packaging is straightforward about the nature of the product.