BUNDLE
Yakult Probiotic Fermented Milk Drink 325 ml Combo
325 ml X 3
325 ml X 3
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. It scores positively for being fat-free, cholesterol-free, and containing a high concentration of beneficial probiotics (L. casei Shirota strain). However, its score is significantly lowered due to the high added sugar content (9.5g per 65ml serving), which accounts for 19% of the recommended daily allowance for a very small portion size. Sugar is the second ingredient listed, indicating it's a primary component.
Nutritional Facts per 100g
Protein
1.23 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
17.69 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Energy
76.92 kcal
of RDA
Contributes 4% of daily Energy needs.
Total Fat
0.08 g
of RDA
Contributes 0% of daily Total Fat needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
16.15 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
16.15 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Probiotic Berry Lassi
Blend one bottle of Yakult with 1/2 cup of plain yogurt, a handful of mixed berries, and a few mint leaves. Do not add any extra sugar. Serve immediately for a refreshing and gut-friendly drink.
Health Benefits
Combines probiotics from two sources with antioxidants from berries for enhanced digestive and immune support.
Yakult Fruit Salad Dressing
In a bowl, whisk one bottle of Yakult with a teaspoon of lemon juice and a pinch of black salt (kala namak). Pour this light dressing over a fresh salad of chopped apples, pomegranate seeds, and cucumber. Toss gently and serve.
Health Benefits
A low-fat, probiotic-rich dressing that adds a tangy flavour to fruit salad without added sugars or fats.
Additive Analysis
The product contains 'Natural Identical Flavours', which are approved by FSSAI and generally considered safe for consumption. The absence of artificial colors and preservatives is a positive health attribute.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are largely compliant and fact-based. 'Helps Improve Digestion' and 'Helps Build Immunity' are supported by studies on the specific probiotic strain used. Claims like 'Fat-Free', 'No Preservatives', and the specific count of probiotic bacteria are verifiable from the product's nutritional panel and ingredient list. The marketing is truthful and does not appear to mislead consumers.