Yakult
Yakult Mango | Probiotic Fermented Milk Drink
325 ml
325 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating due to its very low per-serving content of calories (24 kcal), added sugar (3g), fat (<0.1g), and sodium (12.5mg). It is significantly fortified with 15% of the RDA for both Vitamin D and Vitamin E per serving. The inclusion of a high count of live probiotics (Lactobacillus casei strain Shirota) offers proven benefits for gut health and immunity, making it a very healthy beverage choice.
Nutritional Facts per 100g
Protein
1.23 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
7.69 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Energy
36.92 Kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0.14 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
19.23 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
6.15 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tropical Probiotic Green Smoothie
In a blender, combine one bottle of Yakult Light Mango, 1/2 cup of frozen pineapple chunks, and a handful of spinach. Blend until smooth. Serve immediately for a nutrient-packed drink.
Health Benefits
This smoothie provides probiotics, vitamins, and fiber, supporting both digestion and immunity.
Yakult Mango Probiotic Popsicles
Pour one bottle of Yakult Light Mango into a popsicle mold. Add small pieces of fresh mango or berries. Freeze for at least 4-6 hours until solid.
Health Benefits
A healthy, low-sugar frozen treat that delivers probiotics and vitamins without artificial additives.
Additive Analysis
The additives used, including Pectin (stabilizer) and Steviol Glycoside (sweetener), are approved by FSSAI and generally considered safe for consumption. The product uses 'Nature Identical Flavours', which are chemically similar to natural ones but synthesized. Overall, the additive profile is low-risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factually supported by the ingredient list and nutritional information. Claims like 'Helps improve digestion' and 'Helps build immunity' are directly related to the clinically studied probiotic strain it contains. 'Reduced Sugar', 'Fat-Free', and 'Added Vitamin D & E' are all verifiable from the nutrition panel. The marketing is truthful and aligns with FSSAI guidelines.