
Winkies
Winkies Layer Cake - Chocolate
15 g
15 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating due to its per-serving nutritional profile. A single 115g serving contains an extremely high amount of sugar (30.34g), exceeding the FSSAI's recommended daily intake for added sugar. It is also very high in calories (448.48 kcal) and saturated fat (9.51g). Critically, it contains trans fat from hydrogenated oils, which is a major health concern. The primary ingredients are sugar and refined flour, offering minimal nutritional benefits.
Nutritional Facts per 100g
Protein
6.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
13.34 g
of RDA
Contributes 21% of daily Total Fat needs.
Carbohydrates
60.78 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Energy
389.98 Kcal
of RDA
Contributes 19% of daily Energy needs.
Trans Fat
0.58 g
of RDA
Acceptable levels of Trans Fat.
Saturated Fat
8.27 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
26.38 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Cake & Fruit Trifle
1. Crumble the Winkies cake into the bottom of a glass. 2. Add a layer of thick, unsweetened Greek yogurt. 3. Top with a generous layer of fresh berries and chopped banana. 4. Repeat the layers if desired and serve immediately.
Health Benefits
Adds fiber, vitamins from fresh fruit and protein and probiotics from yogurt to somewhat balance the dessert.
Cake & Nut Laddoos
1. Crumble the cake and mix with one tablespoon of milk to form a dough. 2. Roll into small balls (laddoos). 3. Roll the balls in chopped almonds, walnuts, and seeds (like pumpkin or sunflower). 4. Refrigerate for 30 minutes before serving.
Health Benefits
Incorporates healthy fats, fiber, and micronutrients from nuts and seeds, making it a more balanced treat.
Additive Analysis
The product contains a Class II preservative (Sorbic Acid - 200) and a wide array of permitted synthetic colors. While these are approved by FSSAI, the presence of multiple synthetic colors like Tartrazine (102) and Sunset Yellow (110) can be a concern for individuals with sensitivities. The use of humectants like polyols (420) necessitates a laxative effect warning. Overall, the additive load is high for a single-serve product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is compliant and not overtly misleading as it does not make any health claims. It accurately presents the product as a chocolate layer cake. The company has included mandatory declarations regarding trans fat, artificial additives, and the potential laxative effect of polyols, adhering to FSSAI regulations.