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Winkies

Winkies Layer Cake - Chocolate

15 g

Available on bigbasket

Ingredients

1Sugar
2Refined Wheat Flour (Maida)
3Edible/Hydrogenated Vegetable Oils (Sunflower, Palm, Coconut and Sesame)
4Eggs
5Water
6Liquid Glucose
7Cocoa Solids (3%)
8Milk Solids
9Dextrose
10Humectants (422, 420)
11Cake Gel (471, 477, 470, 1520, 422)
12Emulsifiers (472(b), 322, 471)
13Raising Agent [450, 500(ii)]
14Edible Common Salt
15Class II Preservative (200)
16Acidity Regulator (330)
17Permitted Natural and Synthetic Food Colour(s) (150d, 110, 102, 122, 133)
18Added Artificial Flavour(s) (Chocolate & Vanilla)

Allergen Information

Wheat (Gluten)EggsMilkSesameMay contain Soy (from Emulsifier 322 - Lecithin)

Nutritional Summary

The product receives a very poor rating due to its per-serving nutritional profile. A single 115g serving contains an extremely high amount of sugar (30.34g), exceeding the FSSAI's recommended daily intake for added sugar. It is also very high in calories (448.48 kcal) and saturated fat (9.51g). Critically, it contains trans fat from hydrogenated oils, which is a major health concern. The primary ingredients are sugar and refined flour, offering minimal nutritional benefits.

Nutritional Facts per 100g

Protein

6.7 g

11%

of RDA

Low in Protein. Seek other food sources.

Total Fat

13.34 g

21%

of RDA

Contributes 21% of daily Total Fat needs.

Carbohydrates

60.78 g

20%

of RDA

Contributes 20% of daily Carbohydrates needs.

Energy

389.98 Kcal

19%

of RDA

Contributes 19% of daily Energy needs.

Trans Fat

0.58 g

26%

of RDA

Acceptable levels of Trans Fat.

Saturated Fat

8.27 g

41%

of RDA

Acceptable levels of Saturated Fat.

Sugar

26.38 g

53%

of RDA

Moderate in Sugar. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Quick Cake & Fruit Trifle

1. Crumble the Winkies cake into the bottom of a glass. 2. Add a layer of thick, unsweetened Greek yogurt. 3. Top with a generous layer of fresh berries and chopped banana. 4. Repeat the layers if desired and serve immediately.

Health Benefits

Adds fiber, vitamins from fresh fruit and protein and probiotics from yogurt to somewhat balance the dessert.

Cake & Nut Laddoos

1. Crumble the cake and mix with one tablespoon of milk to form a dough. 2. Roll into small balls (laddoos). 3. Roll the balls in chopped almonds, walnuts, and seeds (like pumpkin or sunflower). 4. Refrigerate for 30 minutes before serving.

Health Benefits

Incorporates healthy fats, fiber, and micronutrients from nuts and seeds, making it a more balanced treat.

Additive Analysis

The product contains a Class II preservative (Sorbic Acid - 200) and a wide array of permitted synthetic colors. While these are approved by FSSAI, the presence of multiple synthetic colors like Tartrazine (102) and Sunset Yellow (110) can be a concern for individuals with sensitivities. The use of humectants like polyols (420) necessitates a laxative effect warning. Overall, the additive load is high for a single-serve product.

Preservatives

CLASS II PRESERVATIVE (200)

Artificial Colors

SULPHITE AMMONIA CARAMEL (150d)SUNSET YELLOW FCF (110)TARTRAZINE (102)AZORUBINE/CARMOISINE (122)BRILLIANT BLUE FCF (133)

Artificial Flavors

ChocolateVanilla

Marketing Claims

The marketing is compliant and not overtly misleading as it does not make any health claims. It accurately presents the product as a chocolate layer cake. The company has included mandatory declarations regarding trans fat, artificial additives, and the potential laxative effect of polyols, adhering to FSSAI regulations.

Product Claims

Layer Cake Chocolate