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Winkies

Winkies Chocoluv Double Chocolate Swiss Roll

228 g

Available on blinkit
₹120
8 minutes
blinkit

Platforms delivering in Govindpuri

Ingredients

1Cake (48%): Refined Wheat Flour (Maida), Sugar, Humectants (INS 422, INS 420), Invert Syrup, Liquid Glucose, Whole Egg Powder, Water, Cocoa Solids, Cake Gel (INS 471, INS 477, INS 1520, INS 422), Bakery Shortening, Milk Solids, Raising Agents [INS 450(i), INS 500(ii)], Artificial Flavours (Chocolate, Vanilla), Soya Flour, Edible Common Salt, Acidity Regulator (INS 260), Preservatives (INS 282, INS 200), Stabilizers (INS 412, INS 415)
2Filling (26%): Caramel Filling (10%) [Sugar, Milk Solid (25%), Palm Oil, Emulsifier (INS 471), Edible Common Salt, Thickener (INS 440), Preservative (INS 202), Acidity Regulator (INS 270), Artificial Food Colours (INS 110, INS 102), Natural Colour (INS 150(d)), Nature Identical Flavour (Caramel)], Liquid Glucose, Bakery Shortening, Dextrose, Sugar, Humectant (INS 422), Invert Syrup, Cocoa Solids, Cake Gel (INS 471, INS 477, INS 1520, INS 422), Artificial Flavour (Caramel and Vanilla), Preservatives (INS 282, INS 200), Edible Common Salt, Natural Food Colour [INS 150(d)], Acidity Regulator (INS 330)
3Chocolayer (26%): Sugar, Bakery Shortening, Milk Solids, Cocoa Solids, Emulsifiers (INS 322, INS 476, INS 436), Nature Identical Flavour (Vanilla)

Allergen Information

Contains WheatContains EggsContains MilkContains Soy

Nutritional Summary

The product scores very poorly due to its extremely high sugar content, with a single 38g serving containing 15.62g of sugar, which is over 30% of the FSSAI's recommended daily allowance for added sugar. It is an ultra-processed food with a very long list of additives, including controversial artificial colors (INS 102, INS 110), multiple preservatives, and trans fats. The nutritional value is minimal, offering negligible fiber and low protein.

Nutritional Facts per 100g

Protein

5.4 g

9%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

13.7 g

21%

of RDA

Contributes 21% of daily Total Fat needs.

Carbohydrates

60.4 g

20%

of RDA

Contributes 20% of daily Carbohydrates needs.

Energy

387.5 kcal

19%

of RDA

Contributes 19% of daily Energy needs.

Trans Fat

0.1 g

5%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

26.5 mg

9%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

355.82 mg

15%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

5.57 g

28%

of RDA

Acceptable levels of Saturated Fat.

Sugar

41.1 g

82%

of RDA

⚠️ High in Sugar. Monitor intake from other sources.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Swiss Roll & Berry Yogurt Parfait

In a glass, create layers of chopped Swiss roll, plain Greek yogurt, and fresh berries like strawberries or blueberries. Repeat the layers to fill the glass. Garnish with a sprinkle of chia seeds for extra fiber.

Health Benefits

Balances the cake's sugar with protein from yogurt and vitamins and fiber from fresh fruit.

Deconstructed Swiss Roll with Banana Nice Cream

Crumble one Swiss roll into a small bowl. Serve alongside a scoop of homemade 'nice cream', made by simply blending one frozen banana until smooth. Top with a few almonds for healthy fats.

Health Benefits

Adds natural sweetness, potassium, and fiber from the banana, reducing the overall glycemic impact.

Additive Analysis

The product contains multiple additives. The presence of artificial colors like Tartrazine (INS 102) and Sunset Yellow FCF (INS 110) is a significant concern. While permitted by FSSAI within specified limits, they are linked to potential health issues, including allergies and hyperactivity in sensitive individuals, particularly children. The combination of multiple preservatives and other synthetic ingredients makes this an ultra-processed product with a high chemical load, questionable for regular consumption.

Preservatives

INS 282 (Calcium Propionate)INS 200 (Sorbic Acid)INS 202 (Potassium Sorbate)

Artificial Colors

INS 110 (Sunset Yellow FCF)INS 102 (Tartrazine)

Artificial Flavors

ChocolateVanillaCaramel

Marketing Claims

The marketing is compliant as it makes no false health claims. The branding 'Chocoluv' and descriptive name focus purely on indulgence and taste. However, it promotes an ultra-processed product with a very poor nutritional profile to consumers without any context, which can be seen as ethically questionable from a public health perspective.

Product Claims

ChocoluvDouble Chocolate Caramel Cream Swiss Roll