Wingreens
Wingreens Farms Pizza & Pasta Sauce
180 g
180 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high sugar and sodium content per serving. A small 15g serving contains 3.25g of sugar and 144mg of sodium, which is disproportionately high. The use of a Class II preservative and multiple thickeners further reduces its health score, indicating it is a highly processed food item despite having tomato as a primary ingredient.
Nutritional Facts per 100g
Protein
2.4 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
10.5 g
of RDA
Contributes 16% of daily Total Fat needs.
Energy
229 kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
31.2 g
of RDA
Contributes 10% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.02 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
960 mg
of RDA
Acceptable levels of Sodium.
Sugar
21.7 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Whole Wheat Veggie Pizza
Spread a thin layer of the sauce on a whole wheat pizza base. Top with chopped bell peppers, onions, and mushrooms. Sprinkle with a small amount of low-fat cheese and bake until golden.
Health Benefits
Adds fiber from the whole wheat base and vitamins from fresh vegetables to create a more balanced meal.
Whole Wheat Pasta with Hidden Veggies
Sauté finely grated carrots and zucchini in minimal oil. Add the pizza & pasta sauce and cooked whole wheat penne. Mix well and garnish with fresh basil.
Health Benefits
Boosts the dish's fiber and nutrient content by incorporating hidden vegetables and whole grains.
Healthy Paneer Pizza Toast
On a slice of multigrain bread, spread a thin layer of the sauce. Top with cubes of paneer, chopped onions, and capsicum. Air fry or toast until the bread is crisp and paneer is lightly browned.
Health Benefits
Creates a protein-rich snack using paneer and provides complex carbohydrates from multigrain bread.
Additive Analysis
The product contains a Class II preservative (INS 211 - Sodium Benzoate) and several thickeners (INS 1422, INS 415) and acidity regulators (INS 260, INS 330). While these are permitted by FSSAI within specified limits, their presence indicates a highly processed food. Regular consumption of foods with multiple additives is generally not recommended for optimal health.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'Premium Ingredients' is subjective and potentially misleading. While the primary ingredient is tomato paste, the inclusion of liquid glucose, sugar, and multiple additives (preservatives, thickeners) may not align with consumer expectations of 'premium'. The high sugar and sodium content detract from the healthy image the 'Wingreens Farms' branding might imply.