Wingreens Farms
Wingreens Farms Original Recipe - Schezwan Chilli Garlic Sauce
450 g
450 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sugar content, with over 4g of sugar in a small 15g serving. While it is low in fat and uses natural primary ingredients (chilli and garlic), the high sugar level, reliance on a Class II preservative, and lack of fiber and sodium information on the label significantly lower its health score. It should be consumed in very small quantities.
Nutritional Facts per 100g
Protein
1.41 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
33.07 g
of RDA
Contributes 11% of daily Carbohydrates needs.
Energy
147 kcal
of RDA
Contributes 7% of daily Energy needs.
Total Fat
1.03 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
0.13 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
26.71 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Schezwan Paneer & Veggie Stir-fry
Sauté cubed paneer or tofu with chopped bell peppers, onions, and carrots. Add 1-2 teaspoons of the Schezwan sauce in the final minute of cooking and toss well. Garnish with fresh coriander.
Health Benefits
This creates a protein-rich meal with added vitamins and fiber from fresh vegetables.
Spicy Schezwan Whole Wheat Noodles
Boil whole wheat noodles and set aside. In a wok, stir-fry shredded cabbage, carrots, and beansprouts. Add the boiled noodles and 1-2 tablespoons of Schezwan sauce, mixing until heated through.
Health Benefits
Using whole wheat noodles increases the fiber content for a more balanced and satisfying meal.
Healthier Dip for Steamed Momos or Idli
Use the sauce as a dip for steamed vegetable momos or idlis instead of fried snacks. To lower the sugar and spice intensity per bite, mix one part sauce with one part plain Greek yogurt.
Health Benefits
Pairing with steamed food avoids unhealthy fats, and adding yogurt introduces probiotics and protein.
Additive Analysis
The product contains a permitted Class II preservative (INS 211) and other additives like acidity regulators (INS 260, INS 330) and a thickener (INS 415). These are approved by FSSAI and generally considered safe within regulated limits. However, consumers preferring all-natural products should be aware of these chemical additives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim of 'Premium Ingredients' is subjective. While the product contains a high percentage of red chillies and garlic, it also has a very high sugar content (the third ingredient) and uses a chemical preservative and other additives. The branding 'Wingreens Farms' may imply a natural, farm-fresh product, which is not entirely accurate given the ingredient list. The marketing is not strictly false but could be perceived as creating a healthier image than is warranted.