Wedel
Wedel Milk Chocolate Bar
90 g
90 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high concentration of sugar and saturated fat per serving. A single 15g serving contains 8.55g of sugar, which is over 17% of the FSSAI recommended daily allowance. It offers minimal fiber and protein, making it an energy-dense but nutrient-poor food, best consumed infrequently as a treat.
Nutritional Facts per 100g
Protein
6 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
2.5 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
30 g
of RDA
Contributes 46% of daily Total Fat needs.
Energy
530 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
58 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
100 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
19 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
57 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocolate-Dipped Fruit Skewers
1. Melt a 15g portion of the chocolate in a microwave-safe bowl. 2. Thread fresh fruits like strawberries, bananas, and grapes onto skewers. 3. Drizzle the melted chocolate over the fruit skewers. 4. Refrigerate for 10 minutes to set before serving.
Health Benefits
Combines the indulgence of chocolate with the vitamins, minerals, and fiber from fresh fruits for a more balanced treat.
Quick Chocolate Oatmeal Topper
1. Prepare a bowl of plain oatmeal or dalia. 2. Break one 15g portion of the chocolate into small pieces. 3. Stir the chocolate pieces into the hot oatmeal until mostly melted. 4. Top with a sprinkle of almonds or walnuts for healthy fats and protein.
Health Benefits
Enhances a high-fiber breakfast with flavor, while the oatmeal helps to slow down sugar absorption.
Additive Analysis
The additives listed, such as soya lecithin (INS 322) and unspecified 'Flavouring', are generally considered safe for consumption under FSSAI regulations. The absence of artificial colors and preservatives is a positive aspect.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factual and not misleading. 'Milk Classic' accurately describes the product type, and 'Imported' indicates its origin. There are no unsubstantiated health or wellness claims, which aligns with ethical marketing practices.