VS Mani & Co.
VS Mani & Co. Potato Hot Chips Chilli No Palm Oil
60 g
60 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of fat (7.11g per 20g serving) and an unusually high total sugar content (4.5g per serving) for a savory snack. While it benefits from having no preservatives or palm oil, the high energy density and concerning nutritional profile make it unsuitable for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
5.23 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
2.19 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
35.56 g
of RDA
Contributes 55% of daily Total Fat needs.
Energy
476.1 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
42.49 g
of RDA
Contributes 14% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
835.37 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
8.68 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
22.52 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Chip Chaat
1. Gently crush a handful of VS Mani Hot Chips. 2. Mix with finely chopped onion, tomato, and fresh coriander. 3. Squeeze a wedge of lime over the top. 4. Garnish with sev and serve immediately for a crunchy snack.
Health Benefits
Adds fresh vegetables and fiber to a fried snack, making it a more balanced treat.
Cooling Cucumber Raita with Hot Chips
1. Grate a small cucumber and whisk it into a bowl of plain yogurt. 2. Add a pinch of roasted cumin powder and black salt. 3. Finely chop mint leaves and mix them in. 4. Use the Hot Chips for dipping instead of eating them plain.
Health Benefits
The yogurt and cucumber dip provides probiotics and hydration, balancing the heat and fat of the chips.
Additive Analysis
Based on the ingredient list, the product is free from common artificial additives and preservatives. The ingredients used are generally considered safe for consumption under FSSAI guidelines.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The 'No Preservatives' and 'No Palm Oil' claims are substantiated by the ingredient list. However, the nutritional information lists an extremely high total sugar content (22.52g per 100g) without any corresponding sugar source in the ingredients. This is a significant discrepancy that could mislead consumers about the product's composition and health impact.