Vs Mani & Co.
Vs Mani & Co. Potato-Chilli Hot Chips
2x65 g
2x65 g
Ingredients
Allergen Information
Nutritional Summary
The product is high in fat (7.11g), saturated fat (1.72g), and sodium (167.07mg) per small 20g serving, contributing significantly to the daily limits for these nutrients. While it contains no added sugar or cholesterol, the overall nutritional profile is characteristic of an energy-dense, low-nutrient fried snack, making it unsuitable for frequent consumption.
Nutritional Facts per 100g
Dietary Fiber
5.23 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
2.19 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
35.56 g
of RDA
Contributes 55% of daily Total Fat needs.
Energy
476.1 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
42.49 g
of RDA
Contributes 14% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
835.37 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
8.68 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
22.52 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Potato Chip Chaat
Crush a 20g pack of the chips. Mix with 1 cup of chopped onions, tomatoes, and boiled chickpeas. Drizzle with tamarind chutney and a squeeze of lime juice. Garnish with fresh coriander.
Health Benefits
Adds fiber, protein, and vitamins from fresh vegetables and legumes to balance the fried snack.
Crunchy Potato Chip Raita
Whisk 1 cup of plain yogurt until smooth. Add a pinch of roasted cumin powder and salt to taste. Just before serving, gently fold in a handful of crushed chips for crunch. Garnish with mint leaves.
Health Benefits
Combines the chips with protein-rich, probiotic yogurt for a more balanced and cooling side dish.
Crispy Soup Topper
Prepare a simple homemade tomato or lentil soup. Pour into a bowl. Top with crushed potato chips instead of fried croutons for a gluten-free crunch and spicy flavor.
Health Benefits
Adds a satisfying texture and flavor to a nutrient-rich soup, making it a more complete meal.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives. The ingredients are common food items generally considered safe under FSSAI standards. Preservation is achieved through frying (low moisture) and salt.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims like 'NO Maida' and 'NO Palm Oil' are factually supported by the ingredients list. The claim 'Authentic South Indian' is subjective but reasonably justified by the product's style and ingredients (curry leaves). The claims are not misleading and accurately reflect the product's composition.