Veeba
Veeba Sweet Chilli Sauce
350 g
350 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its extremely high sugar content, with liquid glucose and sugar being the first two ingredients. A single 9g serving contains 3.91g of sugar, which is significant for a condiment. While it is virtually fat-free and low in calories per serving, the high concentration of sugar and the presence of preservatives and stabilizers make it a less healthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0.3 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
46.32 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
187.38 kcal
of RDA
Contributes 9% of daily Energy needs.
Total Fat
0.1 g
of RDA
Contributes 0% of daily Total Fat needs.
Sodium
1060 mg
of RDA
Acceptable levels of Sodium.
Sugar
43.4 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Paneer & Veggie Skewers
1. Cube paneer and assorted bell peppers. 2. Marinate in a mix of yogurt, ginger-garlic paste, and a teaspoon of Veeba Sweet Chilli Sauce. 3. Thread onto skewers and grill or pan-fry until golden brown. 4. Drizzle with a little extra sauce before serving.
Health Benefits
Adds a flavourful kick to a protein and vitamin-rich snack while using the high-sugar sauce sparingly.
Quick Sweet Chilli Veggie Noodles
1. Sauté shredded carrots, cabbage, and capsicum in a hot wok with minimal oil. 2. Add boiled whole-wheat noodles and toss well. 3. Add a tablespoon of soy sauce and one tablespoon of Veeba Sweet Chilli Sauce. 4. Mix everything thoroughly and garnish with fresh spring onions.
Health Benefits
Creates a quick and flavourful meal, incorporating vegetables for added fiber and nutrients.
Additive Analysis
The additives used, including Acetic Acid (INS260), Citric Acid (INS330), Xanthan Gum (INS415), and Sodium Benzoate (INS211), are approved by FSSAI for use within permissible limits. They are generally considered safe for consumption, but indicate a highly processed product. Sodium Benzoate (INS211) can cause hypersensitivity reactions in a small percentage of people.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The 'ZERO FAT' claim is technically accurate but potentially misleading. It prominently highlights the absence of fat, which can create a health halo, distracting consumers from the fact that the product is extremely high in sugar (with sugar and liquid glucose as the top two ingredients). The 'No Added Colours or Artificial Flavours' claim appears to be truthful based on the ingredient list.