Veeba
Veeba Chef's Special Hot-Sweet Tomato Chilli Sauce
450 g
450 g
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product receives a poor rating due to its nutritional profile per serving. A small 9g serving contains a significant amount of added sugar (3.42g) and sodium (133.2mg), contributing 6.84% and 6.66% to the daily recommended allowance, respectively. The primary ingredients are water and sugar, with only 13% tomato paste, making it nutritionally sparse. The reliance on multiple additives further reduces its health score.
Nutritional Facts per 100g
Protein
0.7 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
43.8 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
178 kcal
of RDA
Contributes 9% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
1480 mg
of RDA
Moderate in Sodium. Be mindful of total daily intake.
Sugar
39.7 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Paneer Tikka Glaze
Cube paneer and bell peppers, marinate in a mix of yogurt, ginger-garlic paste, and a tablespoon of Veeba Hot-Sweet sauce. Thread onto skewers and grill or pan-fry until golden brown. Garnish with chaat masala and lemon juice.
Health Benefits
Adds a spicy-sweet flavour to a protein-rich snack, encouraging consumption of vegetables and paneer.
Quick Veggie Wrap Glaze
Sauté your favorite chopped vegetables like carrots, cabbage, and capsicum. In the last minute of cooking, stir in a teaspoon of the Hot-Sweet sauce to glaze the veggies. Use this filling in a whole-wheat roti for a quick wrap.
Health Benefits
A small amount of sauce enhances the taste of a fiber-rich vegetable wrap, making healthy eating more enjoyable.
Additive Analysis
The product contains a Class II preservative (INS211 - Sodium Benzoate) and various stabilizers (INS1422, INS415) and acidity regulators (INS260, INS330). All are approved by FSSAI and generally considered safe within permissible limits. However, their presence indicates a highly processed product. Consumers sensitive to preservatives should exercise caution.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Synthetic Colours' and 'No Artificial Flavours' are supported by the ingredient list. However, the prominent imagery of fresh tomatoes is misleading given the product contains only 13% tomato paste and its second main ingredient is sugar. The 'Chef's Special' claim is acknowledged as a 'fancy name' in fine print, but the overall marketing may create a healthier impression than is warranted by the nutritional facts.