BUNDLE
Veeba Cheesy Melt Chilli Paprika Cheesy Spread And Dressing (200g) & Veeba Cheesy Melt Garlic Garlic Cheesy Spread And Dressing (200g) Combo
2 combo
2 combo
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high sodium and fat content relative to its small 15g serving size. Per serving, it contains 156 mg of sodium (7.8% of RDA) and 5.61g of fat. It is a highly processed food with numerous additives, including preservatives. While it is trans-fat-free and low in sugar, its overall nutritional profile is unbalanced and should be consumed sparingly.
Nutritional Facts per 100g
Protein
2.6 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
37.4 g
of RDA
Contributes 58% of daily Total Fat needs.
Energy
394.2 kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
11.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
6.5 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
1040 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Veggie & Paneer Wrap
Spread a thin layer of Cheesy Melt on a whole-wheat roti. Add grilled paneer, mixed bell peppers, and onions. Roll it up for a quick snack.
Health Benefits
Adds a creamy texture and spice to a wrap packed with protein and fiber from paneer and vegetables.
Cheesy Paprika Baked Potatoes
Halve boiled baby potatoes. Mix a teaspoon of the sauce with corn and herbs. Stuff the potatoes, top with a little more sauce, and bake until golden.
Health Benefits
A healthier alternative to deep-fried snacks, providing complex carbs and a controlled portion of the sauce.
Additive Analysis
The product contains multiple FSSAI-approved Class II preservatives (INS211, INS202) and other additives like emulsifiers (INS1442, INS1450), stabilizers (INS415), and an antioxidant (INS319). While these are considered safe within regulatory limits, their high number indicates a highly processed product. Consumption should be in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Synthetic Colours', 'No Artificial Flavours', and 'Trans fat free' are factually supported by the ingredient list and nutritional panel. However, the name 'Cheesy Melt' could be considered misleading as the primary ingredients are water and refined soyabean oil, with cheese powder only constituting 6% of the product. This may create a false impression of a cheese-dominant product.