Vadilal
Vadilal Matka Kulfi
100 ml
100 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat (7.8g, which is 35.5% of the daily recommended intake) and added sugar (15.5g, which is 31% of the daily limit) per serving. The inclusion of synthetic food colors (INS 110, 102) and multiple stabilizers further reduces its health score. It is best considered an occasional indulgence.
Nutritional Facts per 100g
Protein
4.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
12.3 g
of RDA
Contributes 19% of daily Total Fat needs.
Energy
212 kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
21.4 g
of RDA
Contributes 7% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
62 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
30 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
18.5 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
7.8 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Kulfi Falooda
Crumble the Matka Kulfi into a glass. Layer with soaked basil seeds (sabja) and cooked falooda vermicelli. Drizzle with a small amount of rose syrup and top with chopped pistachios to serve.
Health Benefits
Adds fiber and healthy fats from basil seeds and nuts, making the dessert more balanced.
Kulfi and Fresh Fruit Salad
Cut the Matka Kulfi into cubes. Mix gently with a bowl of fresh fruits like chopped mango, banana, and pomegranate seeds. Garnish with a sprig of mint before serving.
Health Benefits
Enhances the dessert with natural vitamins, minerals, and fiber from fresh fruits.
Additive Analysis
The additives used, including emulsifiers, stabilisers, and synthetic colors (INS 110 - Sunset Yellow FCF, INS 102 - Tartrazine), are permitted under FSSAI regulations. However, these synthetic colors have been associated with potential allergic reactions and hyperactivity in sensitive individuals, making the product less suitable for frequent consumption.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The branding 'Matka Kulfi' implies a traditional, natural dessert. However, the ingredients list reveals it is a processed ice cream with emulsifiers, stabilizers, synthetic colors, and nature-identical flavors, which deviates from authentic kulfi recipes. While not illegal, this can be misleading for consumers seeking a traditional product.