Unibic
Unibic Royal Vanilla Veg Bar Cake
55 g
55 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of added sugar and saturated fat per serving, contributing approximately 25% and 24% of the daily recommended intake, respectively. The primary ingredients are refined wheat flour (Maida) and sugar, offering minimal nutritional value. The extensive list of additives, including numerous emulsifiers, stabilizers, and preservatives, further classifies it as a highly processed food item unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
5.44 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
19.9 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
440.46 kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
59.9 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
230 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.45 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
24.59 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fruity Yogurt Cake Parfait
1. Crumble the Unibic vanilla cake into the bottom of a glass. 2. Add a layer of low-fat Greek yogurt. 3. Top with a generous layer of mixed fresh fruits like berries and banana. 4. Garnish with a sprinkle of chia seeds for extra crunch.
Health Benefits
Adds fiber, vitamins, and protein from fresh fruits and yogurt to balance the processed cake.
Cake & Banana Milkshake Crumble
1. Prepare a simple milkshake using unsweetened almond milk and a small banana. 2. Pour the milkshake into a tall glass. 3. Crumble half of the Unibic vanilla cake and sprinkle it on top. 4. Enjoy immediately as a portion-controlled dessert.
Health Benefits
Incorporates the cake into a more balanced treat with calcium and potassium while controlling the portion size.
Additive Analysis
The product contains multiple FSSAI-approved additives, including preservatives (INS 202, INS 282), emulsifiers, stabilizers, and humectants. While these are considered safe within permissible limits, the sheer number of additives indicates a highly processed food item. Consumption should be moderated, especially for individuals sensitive to specific additives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims are subjective and do not make false nutritional statements. However, marketing an unhealthy, high-sugar product as an 'All-time favourite' and a 'delight' can be seen as ethically questionable as it encourages frequent consumption of a food item with poor nutritional profile, especially when targeted towards a general audience including children.