Unibic
Unibic Kerala Banana Chips - Fiery Red Hot
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average due to a mix of positive and negative factors. Positives include zero trans fat, no added sugar, and being a source of fiber. However, the per-serving values for total fat (6.66g) and sodium (186.48mg) are moderately high for a 30g snack. The presence of multiple additives, including flavour enhancers, also detracts from a higher score.
Nutritional Facts per 100g
Dietary Fiber
4.9 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
3.7 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
22.2 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
464 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
64.8 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
3.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
621.6 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
5.6 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Banana Chip Chaat
Lightly crush a serving of banana chips. Mix with one cup of chopped onion, tomato, and cucumber. Add a squeeze of lemon juice and a sprinkle of fresh coriander to serve.
Health Benefits
This chaat adds fresh vegetables, vitamins, and hydration to balance the fried snack.
Curd Rice with a Fiery Crunch
Prepare a bowl of traditional Indian curd rice (dahi bhaat). Just before serving, sprinkle a handful of crushed banana chips on top. Garnish with pomegranate seeds.
Health Benefits
Adds a satisfying crunch and fibre to a probiotic-rich meal without extra cooking oil.
Additive Analysis
The additives used, including acidity regulators (INS 330, INS 296), flavour enhancers (INS 627, INS 631), an anticaking agent (INS 551), and an antioxidant (INS 319 - TBHQ), are all permitted under FSSAI regulations within specified limits. For the general population, the risk is low when consumed in moderation. However, individuals sensitive to additives may wish to avoid products with flavour enhancers and TBHQ.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factually accurate and compliant with FSSAI guidelines. The 'No Palm Oil', 'Source of Fibre', and 'Zero Transfat' claims are all substantiated by the ingredient list and nutritional information panel. The association with a celebrity chef is a standard marketing tactic and does not make misleading health claims.