Unibic
Unibic Kerala Banana Chips Classic Salted
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average due to its clean ingredient list, absence of added sugar, trans fat, and palm oil. It is also a source of fiber. However, as a fried snack, it is high in calories, total fat, saturated fat, and sodium per serving, which prevents a higher rating. It is a better alternative to many other chips but should be consumed in moderation.
Nutritional Facts per 100g
Dietary Fiber
5 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
3.4 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
23 g
of RDA
Contributes 35% of daily Total Fat needs.
Energy
468.6 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
64.5 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
477.6 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
5.8 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Banana Chip Bhel
Lightly crush a serving of banana chips. Mix with chopped onion, tomato, and a handful of sprouted moong dal. Season with chaat masala and a squeeze of fresh lemon juice. Garnish with coriander.
Health Benefits
Creates a balanced snack by combining the fiber from chips with protein from sprouts and vitamins from fresh vegetables.
Crunchy Banana Chip Raita
Prepare a bowl of plain yogurt (dahi). Add chopped cucumber, mint, and a pinch of roasted cumin powder. Just before serving, top the raita with a few whole or slightly crushed banana chips for a crunchy texture.
Health Benefits
Combines gut-friendly probiotics from yogurt with the fiber and crunch of banana chips for a refreshing side dish.
Additive Analysis
The only additive listed is INS 551 (Silicon Dioxide), an anti-caking agent which is approved by FSSAI and generally considered safe for consumption within prescribed limits. The product is free from artificial colors, flavors, and preservatives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims 'No Palm Oil', 'Source of Fibre', and 'Zero Transfat' are all factually supported by the ingredient list and nutritional information provided on the packaging. The claims are truthful and accurately represent the product's composition.