Unibic
Unibic Danish Coconut Cookies
270 g
270 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat and added sugar per serving. A single 30g serving contains 9.78g of added sugar (19.6% of FSSAI's recommended daily allowance) and 5.76g of saturated fat (26.2% of RDA). The primary ingredients are desiccated coconut, sugar, and refined wheat flour (Maida), which offer limited nutritional benefits. While it is trans-fat-free and has some dietary fiber from coconut, the high levels of unhealthy fats and sugars make it an indulgent snack to be consumed sparingly.
Nutritional Facts per 100g
Dietary Fiber
8 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
6.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
27.9 g
of RDA
Contributes 43% of daily Total Fat needs.
Energy
502.3 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
60.3 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
260 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
33.1 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
19.2 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Cookie Crumble Yogurt Parfait
1. Crush 2 Unibic coconut cookies into a coarse crumble. 2. In a glass, create a layer of the cookie crumble. 3. Add a layer of thick Greek yogurt and then a layer of fresh berries (like strawberries or blueberries). 4. Repeat the layers and top with a sprinkle of chia seeds before serving.
Health Benefits
This recipe balances the cookie's sweetness with protein from yogurt and vitamins from fresh fruit.
Quick Coconut Cookie Milkshake
1. In a blender, combine 2 Unibic coconut cookies, 1 small banana, and 200ml of low-fat milk. 2. Blend until the mixture is smooth. 3. For a thicker consistency, add a few ice cubes and blend again. 4. Pour into a glass and serve immediately.
Health Benefits
Adds potassium and fiber from the banana and calcium from milk to make the treat more balanced.
Mini No-Bake Coconut Cheesecake
1. Gently crush 3-4 coconut cookies to use as a base. 2. Press the crumble into the bottom of a small tart mould. 3. Prepare a simple no-bake cheesecake filling using cream cheese, a little sugar, and lemon zest. 4. Pour the filling over the cookie base and refrigerate for at least 2 hours until set.
Health Benefits
A portion-controlled dessert that pairs the cookie's texture with a lighter, citrus-infused filling.
Additive Analysis
The additives used, including Emulsifier (INS 322 from Soy) and Leavening Agents (INS 500 ii, INS 503 ii), are approved by FSSAI and are generally considered safe for consumption in the quantities used in food manufacturing.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally accurate. The '1/4th Coconut' (25%) claim is substantiated by the ingredients list, which specifies 'Desiccated Coconut Powder (27%)'. 'Family Pack' accurately describes the larger package size. The claims are not misleading and comply with ethical marketing standards.