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Unibic

Unibic Cake - Fruit N Nut

220 g

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Platforms delivering in Govindpuri

Ingredients

1Egg
2Sugar
3Edible Vegetable Oil(Palm)
4Refined Wheat Flour(Maida)
5Vanilla Concentrate [Sugar, Refined Wheat Flour(Maida), Edible Vegetable Oil, Thickeners (INS 1414, INS 1442), Humectant (INS 420), Raising Agents (INS 500, INS 341), Leavening Agent (INS 500 ii), Emulsifier, Stabilizers (INS 471, INS 477, INS 415, INS 466), Acidity Regulator (INS 330), Iodized Salt, Preservatives (INS 282, INS 202), Food Colour (INS 150c)]
6Raisins(5%)
7Cashew(2%)
8Humectant (INS 420 i)
9Glycerine (INS 422)
10Milk Solids
11Cake Gel[Water,Emulsifiers (INS 471, INS 477, INS 470), Humectants (INS 1520, INS 422)]
12Colour (INS 150)
13Leavening Agent (INS 500 ii)
14Natural, Nature Identical and Artificial Flavouring Substances(Vanilla)
15Preservatives (INS 282, INS 202)

Allergen Information

Contains WheatMilkEggNut

Nutritional Summary

The product scores poorly due to its high content of added sugar (11.4g) and saturated fat (5.6g) per 50g serving, contributing 23% and 25.5% to the respective daily limits. It is a calorie-dense, highly processed food made primarily from refined flour and sugar, with a long list of additives.

Nutritional Facts per 100g

Protein

6.4 g

11%

of RDA

Low in Protein. Seek other food sources.

Dietary Fiber

3 g

10%

of RDA

Low in Dietary Fiber. Seek other food sources.

Total Fat

24.6 g

38%

of RDA

Contributes 38% of daily Total Fat needs.

Energy

450 kcal

23%

of RDA

Contributes 23% of daily Energy needs.

Carbohydrates

49.3 g

16%

of RDA

Contributes 16% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

426.1 mg

19%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

58 mg

19%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

26.4 g

53%

of RDA

Moderate in Sugar. Be mindful of total daily intake.

Saturated Fat

11.1 g

55%

of RDA

Moderate in Saturated Fat. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Fruit Cake & Yogurt Parfait

Crumble a small piece of the cake into a glass. Add a generous layer of plain Greek yogurt. Top with fresh berries and a sprinkle of seeds. Repeat the layers for a visually appealing dessert.

Health Benefits

Balances the cake's sugar and fat with protein from yogurt and fiber from fresh fruit.

Warm Cake with Frozen Yogurt

Warm a small slice of the cake slightly. Serve alongside a scoop of low-sugar vanilla ice cream or frozen yogurt. Garnish with a few fresh mint leaves.

Health Benefits

A portion-controlled way to enjoy the cake as a dessert, pairing it with a lighter element.

Additive Analysis

The product contains numerous FSSAI-approved additives, including preservatives, colors, emulsifiers, and stabilizers. While these are considered safe within regulatory limits, the high number of additives indicates a highly processed food. Consumers seeking natural foods should be aware.

Preservatives

INS 282 (Calcium Propionate)INS 202 (Potassium Sorbate)

Artificial Colors

INS 150c (Ammonia Caramel)INS 150 (Caramel I - plain)

Artificial Flavors

Artificial Flavouring Substances(Vanilla)

Marketing Claims

The claims highlight the presence of fruits and nuts, which only constitute 7% of the product combined. This creates a 'health halo' effect, potentially misleading consumers into thinking it's a healthier option than it is, given that its primary ingredients are sugar and refined flour. While not technically false, the marketing emphasis is questionable.

Product Claims

Fruit N' NutMade with fine raisins & cashew nutsEvery Bite a Delight