Uncle chipps
Uncle chipps Spicy Treat Potato Chips
80 g
80 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of calories, total fat, saturated fat, and sodium per serving. It is a highly processed snack with numerous additives and offers minimal nutritional value like fiber or vitamins. The per-serving saturated fat content (2.88g) is approximately 13% of the FSSAI's recommended daily allowance, which is very high for a small 20g snack.
Nutritional Facts per 100g
Protein
6.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32.4 g
of RDA
Contributes 50% of daily Total Fat needs.
Energy
536 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
54.6 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
868 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
14.4 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Chips Bhel Puri
1. Finely chop onion, tomato, and coriander. 2. In a bowl, mix puffed rice, chopped vegetables, and a squeeze of lime juice. 3. Just before serving, lightly crush a handful of Uncle Chipps and mix them into the bhel. 4. Garnish with sev and fresh coriander for a crunchy, spicy snack.
Health Benefits
Adds fiber and vitamins from fresh vegetables, making the snack more balanced and filling.
Crunchy Raita Dip
1. Whisk 1 cup of thick yogurt (dahi) until smooth. 2. Add finely chopped cucumber, onion, and a pinch of roasted cumin powder. 3. Serve the raita in a bowl. 4. Use the Uncle Chipps as a crunchy dipper instead of eating the whole packet on its own.
Health Benefits
Pairs the chips with protein-rich yogurt and hydrating cucumber, promoting portion control and adding nutritional value.
Additive Analysis
The additives used are approved by FSSAI. However, the presence of multiple additives, including flavour enhancers (627, 631) and artificial color (150d), indicates a highly processed product. While safe for occasional consumption, regular intake is not recommended.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims focus on taste and brand identity rather than making health or nutritional claims. The term 'Spicy Treat' accurately describes the product's flavor profile. The claims are not misleading and are compliant with marketing ethics for this food category.