Uncle Chipps
Uncle Chipps Plain Salted Potato Chips
80 g
80 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of calories, total fat (7g), and saturated fat (3.1g) per serving. As a deep-fried, ultra-processed food, it offers minimal nutritional value like fiber or vitamins. While the absence of added sugar is a positive, the high sodium and fat levels make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
6.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
35 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
548 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
52 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Sugar
0.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
591 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
15.5 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Uncle Chipps Chaat
Crush a handful of chips and mix with chopped onion, tomato, and boiled chickpeas. Drizzle with tamarind and mint chutneys. Squeeze fresh lemon juice and garnish with coriander.
Health Benefits
Enhances the snack with fiber and protein from chickpeas and vitamins from fresh vegetables.
Crunchy Chip Raita
Prepare a bowl of plain yogurt (dahi) raita with grated cucumber and a pinch of roasted cumin powder. Just before serving, lightly crush some chips and sprinkle on top for a crunchy texture.
Health Benefits
Combines the snack with probiotics and protein from yogurt for a more balanced side dish.
Additive Analysis
The product is free from artificial colors, flavors, and preservatives according to the ingredients list. The primary health concern stems from the high content of saturated fat from palmolein oil and high sodium, not from specific additives. All ingredients used are generally recognized as safe by FSSAI.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are straightforward and do not make any unsubstantiated health assertions. The product is accurately represented as a classic salted potato chip snack. The tagline is an emotional slogan rather than a nutritional or health claim, which is ethically sound.