Tropicana
Tropicana Fruit Juice - Delight, Pomegranate
2x1 L
2x1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sugar content. A single 200ml serving contains 22.8g of sugar (of which 13.8g is added sugar), which is a significant portion of the daily recommended intake. While it is fat-free and has no preservatives, its primary ingredients are water and sugar, making it more of a sugar-sweetened beverage than a healthy juice.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11.8 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
47 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
53 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pomegranate Delight Iced Pops
1. Pour the Pomegranate Delight juice into popsicle molds. 2. Add a few fresh pomegranate seeds and mint leaves into each mold for extra fiber and freshness. 3. Freeze for 4-6 hours until solid. 4. Serve as a refreshing frozen treat on a hot day.
Health Benefits
Creates a portion-controlled frozen dessert, slowing down sugar intake compared to drinking.
Sparkling Pomegranate Spritzer
1. Fill a tall glass with ice cubes. 2. Pour 100ml of Pomegranate Delight (half a serving). 3. Top with 150ml of plain sparkling water or club soda. 4. Garnish with a slice of lime and a sprig of mint before serving.
Health Benefits
Diluting the juice cuts the sugar per glass by more than half, creating a hydrating and less sugary beverage.
Additive Analysis
The additives used, including Acidity Regulator (330 - Citric Acid), Stabilizers (466 - Carboxymethyl cellulose, 440 - Pectins), and Sweetener (960a - Steviol Glycoside), are approved by FSSAI and generally considered safe for consumption. The product does not contain added preservatives as claimed.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing is potentially misleading. The name 'Pomegranate Delight' and imagery of fresh fruit suggest a product primarily made of fruit. However, the main ingredients are water and sugar, and the total fruit juice from concentrate is relatively low. The '29% Fruit Juice' claim, while technically based on reconstitution, may mislead consumers into believing the product is healthier than a typical sugar-sweetened beverage.