Tops
Tops Soya Sauce - Premium Quality Seasoning, For Chinese, Thai Cooking
740 g
740 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its high sugar content, with sugar being the first ingredient. A single 15g serving contains 3.3g of sugar. Although sodium is not listed, its presence as 'Iodised Salt' high on the ingredient list suggests a very high sodium content, a major health concern for condiments. The inclusion of preservatives and coloring agents further lowers its health score. It is suitable only for minimal use as a flavoring agent.
Nutritional Facts per 100g
Protein
2.15 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
24 g
of RDA
Contributes 8% of daily Carbohydrates needs.
Energy
105 kcal
of RDA
Contributes 5% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
22 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Vegetable Stir-Fry
1. Heat 1 tsp of sesame oil in a wok. 2. Add minced garlic, ginger, and assorted vegetables like bell peppers, broccoli, and carrots. 3. Stir-fry on high heat for 3-5 minutes until crisp-tender. 4. Add 1 tbsp of Tops Soya Sauce, toss well, and serve immediately with steamed rice.
Health Benefits
A quick and colorful way to boost your vegetable intake, flavored with a minimal amount of sauce.
Soya-Ginger Paneer/Tofu Skewers
1. In a bowl, whisk together 2 tbsp of soya sauce, 1 tbsp of honey, and 1 tsp of grated ginger. 2. Marinate 200g of paneer or tofu cubes in the mixture for at least 30 minutes. 3. Thread the cubes onto skewers with onion and bell pepper chunks. 4. Grill or pan-sear until golden brown on all sides.
Health Benefits
Provides a protein-rich snack or meal component with a savory-sweet flavor profile.
Additive Analysis
Contains Acidity Regulator (INS 260 - Acetic Acid), Preservative (INS 211 - Sodium Benzoate), and Natural Colour (INS 150c - Caramel III). All are permitted by FSSAI within specified limits. However, their presence means the product is highly processed and should be consumed in moderation.
Preservatives
Artificial Colors
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims are generally compliant. 'Premium' is a subjective marketing term. The ISO/HACCP certification pertains to the manufacturing facility's standards, not the nutritional quality of the end product. The claims do not make misleading health statements, but they might create a perception of higher quality than what the ingredient list (starting with sugar) suggests.