Too Yumm!
Too Yumm! Noodles Masala | Spicy No Palm Oil Crisps
67 g
67 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'Average' due to its mixed nutritional profile. Per serving, it is low in calories, sugar, and fat. However, the 12g serving size is unrealistically small for a snack. The sodium content (90mg per 12g) is relatively high for such a small portion. The product is also highly processed and contains flavour enhancers. While it is a better option compared to some traditional fried snacks, it should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Protein
5.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
20.7 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
485 Kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
69 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Sugar
3.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.15 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
5 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
720 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Karare Bhel Puri
1. Crush a handful of Too Yumm! Karare. 2. In a bowl, mix chopped onions, tomatoes, coriander, and puffed rice (murmura). 3. Add the crushed Karare, a pinch of chaat masala, and squeeze fresh lime juice over it. 4. Mix well and serve immediately for a crunchy texture.
Health Benefits
This recipe adds fresh vegetables and fiber, turning a simple snack into a more balanced and wholesome chaat.
Crunchy Karare Raita
1. Take a bowl of plain yogurt (dahi). 2. Whisk it until smooth and add finely chopped cucumber and mint leaves. 3. Season with a pinch of roasted cumin powder and salt. 4. Just before serving, lightly crush some Karare sticks and sprinkle them on top as a crunchy garnish.
Health Benefits
Adds a dose of protein and probiotics from the yogurt, making it a more satisfying and gut-friendly snack.
Additive Analysis
The additives used, including Acidity Regulators (INS 330, INS 296), Anticaking Agent (INS 551), and Flavour Enhancers (INS 627, INS 631), are permitted under FSSAI regulations. They are generally considered safe within specified limits. However, individuals sensitive to flavour enhancers like Disodium Guanylate and Disodium Inosinate may wish to exercise caution.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim '60% less saturated fat' is technically substantiated with a comparison to 'fried extruded snacks in Palmolein oil'. However, this could mislead consumers into thinking it's a low-fat product, while it still contains significant fat. The primary ethical concern is the use of an exceptionally small serving size (12g) on the nutritional panel, which makes the calorie, fat, and sugar values appear minimal and may mislead consumers about the nutritional impact of consuming a more realistic portion.