Too Yumm!
Too Yumm! Kashmiri Chilli Potato Chips
44 g
44 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of calories (165.6 kcal), total fat (10.05g), and sodium (240mg) per 30g serving. These values represent a significant portion of the daily recommended intake for an adult, classifying it as an energy-dense snack best consumed in moderation. The presence of refined flour (Maida) and flavour enhancers further reduces its health score. Its only redeeming qualities are low added sugar and trans fat.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.7 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
33.5 g
of RDA
Contributes 52% of daily Total Fat needs.
Energy
552 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
55 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
800 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
8 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Kashmiri Chilli Chip Raita
1. Whisk one cup of plain yogurt (dahi) until smooth. 2. Add finely chopped cucumber and onion. 3. Lightly crush a handful of Kashmiri Chilli chips. 4. Mix the crushed chips into the raita just before serving for maximum crunch.
Health Benefits
Adds protein and probiotics from yogurt, balancing the fat content of the chips.
Spicy Chip Bhel
1. Prepare a base of puffed rice (murmura), boiled potato cubes, and chopped onions. 2. Drizzle with tamarind and mint-coriander chutneys. 3. Crush a few Too Yumm! chips and sprinkle on top as a replacement for fried sev. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Integrates the chips into a more balanced snack with complex carbs and fiber, reducing the overall fat density per bite.
Chilli Crunch Chickpea Salad
1. Create a salad with mixed greens, chickpeas, corn, and bell peppers. 2. Prepare a simple lemon-olive oil vinaigrette. 3. Crush 4-5 chips and sprinkle them over the salad. 4. Use the crushed chips as a flavourful, crunchy alternative to fried croutons.
Health Benefits
Adds texture and flavour to a nutrient-dense salad while controlling the portion size of the chips.
Additive Analysis
The additives used, including Acidity Regulators (INS 296, INS 330), Flavour Enhancers (INS 627, INS 631), Anticaking Agent (INS 551), and Colour (INS 160c), are all permitted under FSSAI regulations. Flavour enhancers can be a concern for individuals sensitive to MSG-like compounds. The use of 'Nature Identical' flavors indicates they are chemically synthesized. Overall, the additives are considered safe for general consumption but make the product highly processed.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The primary claim '40% less saturated fat' is technically substantiated by a footnote comparing it to chips fried in palmolein oil. However, its prominence can mislead consumers into thinking the product is low in fat overall, which it is not. The product is still high in total fat and saturated fat. The 'Kashmiri Chilli' branding might suggest a higher quantity of the ingredient than the 0.9% listed.