Too Yumm!
Too Yumm! Bhoot Wafers | Bhut Jolokia flavour | Spicy Chilli Potato Chips
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'AVERAGE' based on its per-serving (12g) nutritional profile. While the per-serving values for calories (62 kcal), saturated fat (0.8g), and sodium (110mg) are moderate for a snack, the product is still a high-fat, fried food. The use of rice bran oil instead of palm oil and the absence of added preservatives are positive points. However, the presence of flavour enhancers and the very small serving size, which may not reflect typical consumption, prevent a higher rating.
Nutritional Facts per 100g
Protein
7.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
28.9 g
of RDA
Contributes 44% of daily Total Fat needs.
Energy
518 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
57 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Sugar
2.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
950 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Wafer Chaat
Crush a handful of Bhoot Wafers. Mix them with chopped onion, tomato, boiled chickpeas, and a pinch of chaat masala. Drizzle with fresh lemon juice and garnish with coriander.
Health Benefits
Adds fibre, protein, and vitamins from fresh vegetables and legumes, making the snack more balanced.
Fiery Raita Crunch
Prepare a bowl of plain yogurt (dahi). Lightly crush a few Bhoot Wafers. Just before serving, sprinkle the crushed wafers over the yogurt for a spicy, crunchy topping.
Health Benefits
The yogurt provides probiotics and calcium, which helps balance the spiciness and adds nutritional value.
Additive Analysis
The additives used, including Acidity Regulator (INS 330), Anticaking Agent (INS 551), Flavour Enhancers (INS 627, INS 631), and Emulsifier (INS 471), are all approved by FSSAI and generally considered safe within prescribed limits. The use of flavour enhancers is common in such snacks but indicates a highly processed nature.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are generally truthful and compliant with FSSAI standards. The 'No Palm Oil' and '100% Vegetarian' claims are supported by the ingredient list and packaging symbols. The comparative claim '30% Less Saturated Fat' is substantiated with a disclaimer comparing the product to chips fried in palmolein oil, which is an acceptable marketing practice.