Too Yumm!
Too Yumm! Bhoot Potato Chips - Bhut Jolokia Chillies Flavoured
2x82 g
2x82 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' due to its high fat and sodium content per 100g. While the per-serving values for fat (3.9g) and sodium (120mg) are moderate, the serving size of 12g is unrealistically small for this type of snack. Consumption of the entire 42g pack would result in a high intake of fat and sodium. Positive aspects like zero trans fat and the use of rice bran oil are offset by its nature as a fried, ultra-processed food with multiple additives.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32.2 g
of RDA
Contributes 50% of daily Total Fat needs.
Energy
536 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
55 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
2.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
8.1 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
1040 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Bhoot Chip Chaat
1. Gently crush a handful of Bhoot Chips. 2. Mix with finely chopped onion, tomato, and boiled chickpeas. 3. Drizzle with tamarind chutney and a squeeze of lime juice. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Adds fiber, protein, and vitamins from fresh vegetables and legumes to create a more balanced snack.
Cooling Bhoot Chip Raita Dip
1. Whisk 1 cup of thick yogurt (dahi) until smooth. 2. Finely crush 4-5 Bhoot Chips and mix into the yogurt. 3. Add finely chopped cucumber and mint leaves. 4. Serve chilled as a dip with carrot and cucumber sticks.
Health Benefits
Provides probiotics and calcium from yogurt, making it a cooler, more balanced dip for fresh vegetables.
Additive Analysis
The additives used, including flavour enhancers (INS 627, INS 631), anticaking agents (INS 470(i), INS 551), acidity regulator (INS 330), and emulsifier (INS 471), are permitted by FSSAI. However, the presence of multiple additives, particularly flavour enhancers, is typical of ultra-processed foods and may cause sensitivity in some individuals. Overall risk is low for the general population when consumed in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'NO PALM OIL' and '100% RICE BRAN OIL' are factually accurate based on the ingredient list. The '35% LESS SATURATED FAT' claim is a comparative claim, substantiated in the fine print, but may create a misleading 'health halo' effect. While not strictly non-compliant, marketing a high-fat, high-sodium snack with prominent health-positive callouts can be questionable as it may obscure the overall unhealthy nature of the product.