Toblerone
Toblerone Dark Chocolate
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'POOR' primarily due to its very high sugar and saturated fat content per serving. A single 25g serving contains 12g of sugar, which constitutes 48% of the FSSAI's recommended daily allowance for added sugar. The 4.5g of saturated fat makes up over 20% of the daily limit. While it has some fiber and low sodium, the excessive sugar and high saturated fat make it an indulgent item that should be consumed infrequently.
Nutritional Facts per 100g
Dietary Fiber
8.9 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
5.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
30 g
of RDA
Contributes 46% of daily Total Fat needs.
Energy
516 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
50 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Sodium
4 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
18 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
47 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Toblerone Fruit Fondue
Melt one 25g serving of Toblerone. Dip fresh strawberries, banana slices, and apple wedges into the melted chocolate. Place on parchment paper and refrigerate for 15 minutes until set.
Health Benefits
Combines the indulgence of chocolate with the vitamins, fiber, and natural sweetness of fresh fruit.
Protein-Packed Toblerone Yogurt Bowl
Chop one triangle (approx. 8g) of Toblerone into small pieces. Stir into a bowl of plain Greek yogurt. Top with a sprinkle of chia seeds for extra crunch.
Health Benefits
Adds a protein boost from Greek yogurt and healthy fats from chia seeds to create a more balanced snack.
Additive Analysis
The product contains Soya Lecithins (emulsifier), which is approved and generally considered safe by FSSAI. No high-risk additives are present. The main health concerns stem from the nutritional profile, not the additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and not misleading. The product is indeed imported from Switzerland, and the description as 'Dark Chocolate with honey and almond nougat' is accurate based on the 50% cocoa solids and the ingredients list. No unsubstantiated health claims are made.