Thums Up
Thums Up Soft Drink Bottle
2 pieces
2 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'VERY_POOR' rating primarily due to its extremely high content of added sugar. A single 200ml serving contains 20.8g of sugar, which is 41.6% of the FSSAI's recommended daily allowance. This contributes significantly to empty calories with no nutritional benefits like fiber, vitamins, or minerals. The presence of artificial colors and flavors further reduces its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
10.6 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
42 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0.81 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
10.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Thums Up
1. Pour chilled Thums Up into a tall glass. 2. Add a pinch of black salt (kala namak) and chaat masala. 3. Squeeze in the juice of half a lime and stir well. 4. Garnish with a fresh mint sprig and serve immediately.
Health Benefits
This preparation adds traditional Indian spices but should be consumed as an occasional indulgence due to high sugar.
Virgin Thums Up Mojito
1. Place 2-3 lime wedges and 8-10 mint leaves in a sturdy glass. 2. Muddle gently to release their oils and juice. 3. Fill the glass with crushed ice. 4. Top with chilled Thums Up and stir gently.
Health Benefits
A refreshing, non-alcoholic twist on a classic cocktail, best enjoyed in moderation.
Thums Up Ice Cream Float
1. Place a large scoop of vanilla or chocolate ice cream in a tall glass. 2. Slowly pour chilled Thums Up over the ice cream. 3. The mixture will fizz up to create a creamy head. 4. Serve with a long spoon and a straw for a classic dessert drink.
Health Benefits
This is a high-sugar dessert treat for special occasions, not a healthy recipe.
Additive Analysis
The additives used, including Acidity Regulator (338) and Colour (150d), are approved by FSSAI for use in carbonated beverages within specified limits. While generally considered safe for consumption in moderation, they signify a highly processed product. High consumption of phosphoric acid is linked to potential bone health issues.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are factual and compliant with regulations. The 'Contains Caffeine' warning is clearly displayed, which is a responsible practice. The product does not make any misleading health or nutritional claims.