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Thirty3

Thirty3 Cold Pressed Apple Juice (No Added Sugar)

200 ml

Available on swiggy

Ingredients

1Apple (97%)
2Lemon

Nutritional Summary

The product receives a 'GOOD' rating due to its clean ingredient list with no added sugars, preservatives, or artificial additives. It is also fat-free and sodium-free. The score is moderated by the high natural sugar content (18g per serving), which is a significant portion of the daily recommended intake, despite being from a natural fruit source.

Nutritional Facts per 100g

Dietary Fiber

0.3 g

1%

of RDA

Very low in Dietary Fiber. This is not a significant source.

Protein

0.15 g

0%

of RDA

Very low in Protein. This is not a significant source.

Carbohydrates

10.5 g

4%

of RDA

Contributes 4% of daily Carbohydrates needs.

Energy

43 kcal

2%

of RDA

Contributes 2% of daily Energy needs.

Total Fat

0.05 g

0%

of RDA

Contributes 0% of daily Total Fat needs.

Saturated Fat

0 g

0%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

0 mg

0%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

9 g

18%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Apple & Banana Smoothie Bowl

1. Pour the 200ml apple juice into a blender. 2. Add one frozen banana and 2 tablespoons of Greek yogurt. 3. Blend until smooth and creamy. 4. Pour into a bowl and top with a sprinkle of chia seeds and sliced almonds.

Health Benefits

This smoothie bowl provides energy from natural sugars, protein from yogurt, and healthy fats and fiber from nuts and seeds.

Apple Lemon Vinaigrette

1. In a small bowl, combine 1/4 cup of the apple juice with 1/4 cup of extra virgin olive oil. 2. Add a teaspoon of Dijon mustard and a pinch of salt and pepper. 3. Whisk vigorously until emulsified. 4. Drizzle over a fresh green salad with walnuts and feta cheese.

Health Benefits

A light, refreshing dressing that adds flavor without the preservatives and high sodium of store-bought versions.

Spiced Apple Iced Green Tea

1. Brew a cup of green tea and let it cool completely. 2. Fill a glass with ice cubes. 3. Pour half a cup of the chilled green tea and half a cup of the apple juice over the ice. 4. Garnish with a fresh mint sprig and a slice of lemon before serving.

Health Benefits

A hydrating, antioxidant-rich drink that combines the benefits of green tea with the natural vitamins in the juice.

Additive Analysis

The product is free from chemical preservatives, artificial colors, and flavors. It utilizes High-Pressure Processing (HPP) as a non-thermal preservation method, which is considered safe under FSSAI guidelines.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are largely truthful. 'All Natural', 'No Added Sugar', and 'Cold Pressed' are supported by the ingredient list and processing method. The claim 'An Angel for your health' is subjective marketing puffery but not a direct violation. The product is indeed made from natural ingredients without additives.

Product Claims

An Angel for your healthCold PressedHigh Pressure JuiceAll NaturalNo Added Sugar