Theobroma
Theobroma Zero Maida Multigrain Bread
250 g
250 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its 'Zero Maida' composition, relying on whole wheat and a diverse mix of 16 grains and seeds. Per serving, it is low in sugar, saturated fat, and trans fat, while being a good source of dietary fiber and protein. The sodium content is moderate but within acceptable limits for a staple food. The absence of chemical preservatives and artificial colors further enhances its health profile, making it an excellent choice for daily consumption.
Nutritional Facts per 100g
Dietary Fiber
7.8 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
8.4 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
44.6 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
237 Kcal
of RDA
Contributes 12% of daily Energy needs.
Total Fat
2.5 g
of RDA
Contributes 4% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
2.3 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
392.6 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Avocado & Sprout Multigrain Toast
1. Toast two slices of the multigrain bread until golden. 2. Mash half a ripe avocado with lemon juice, salt, and pepper. 3. Spread the mashed avocado evenly on the toast. 4. Top with a handful of fresh moong sprouts and a sprinkle of chili flakes for a kick.
Health Benefits
This provides a balanced mix of healthy fats, complex carbohydrates, and plant-based protein for sustained energy.
Open-Faced Paneer Bhurji Sandwich
1. Lightly toast a slice of the multigrain bread. 2. In a pan, sauté chopped onions, tomatoes, and capsicum, then add 50g of crumbled paneer and spices to make a quick bhurji. 3. Spread the warm paneer bhurji over the toast. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
A high-protein and high-fiber meal that is excellent for muscle repair and keeps you full for longer.
Additive Analysis
The product claims 'No Chemical Preservatives' and the ingredient list supports this. The preservatives used are natural (salt, sugar) or derived from fermentation, which are considered safe under FSSAI guidelines. The absence of artificial colors and flavors is a significant positive.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. The 'Zero Maida' claim is accurate as whole wheat flour is the primary ingredient. The product is indeed a source of protein and rich in fiber. The claims of 'No Artificial Colours' and 'No Chemical Preservatives' are also validated by the ingredient list. The marketing is truthful and not misleading.