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Theobroma

Theobroma Eggless Dense Loaf

200 g

Available on swiggy

Ingredients

1Sugar
2Unsalted butter
3Refined wheat flour (Maida)
4Dark Chocolate (30.9%) (Sugar, Cocoa Solids, Cocoa Butter, Emulsifier (INS322(i)))
5Milk Solids
6Cocoa Solids
7Emulsifier (INS476)
8Nature Identical (Vanilla) Flavouring Substances
9Toned milk
10Cocoa powder
11Cake gel
12Humectant (INS 420)
13Preservative (INS 260, INS 202(i))
14Baking Soda

Allergen Information

WheatMilkSoy

Nutritional Summary

The product receives a very poor rating due to its extremely high content of sugar and saturated fat per serving. A single 40g serving contains 17g of sugar and 5.64g of saturated fat, contributing significantly to the daily recommended limits for these nutrients. The primary ingredients are sugar, butter, and refined wheat flour (maida), offering minimal nutritional value in terms of fiber, vitamins, or minerals.

Nutritional Facts per 100g

Protein

3.7 g

6%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

21.7 g

33%

of RDA

Contributes 33% of daily Total Fat needs.

Energy

431 kcal

22%

of RDA

Contributes 22% of daily Energy needs.

Carbohydrates

57.2 g

19%

of RDA

Contributes 19% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

55 mg

2%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

27.8 mg

9%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Saturated Fat

14.1 g

71%

of RDA

Moderate in Saturated Fat. Be mindful of total daily intake.

Sugar

42.5 g

85%

of RDA

⚠️ High in Sugar. Monitor intake from other sources.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Balanced Treat: Chocolate Loaf with Yogurt & Berries

1. Take one slice (40g) of the Theobroma dense loaf. 2. Top it with two tablespoons of unsweetened Greek yogurt. 3. Garnish with a handful of fresh berries like strawberries or blueberries. 4. Serve immediately for a balanced dessert.

Health Benefits

Pairing the cake with protein-rich Greek yogurt and fiber-packed berries helps to balance the blood sugar spike and adds nutritional value.

Quick Chocolate Loaf Trifle

1. Crumble one slice (40g) of the chocolate loaf into the bottom of a glass. 2. Add a layer of chopped seasonal fruits like banana or apple. 3. Top with a dollop of a healthier alternative like hung curd. 4. Garnish with a sprinkle of nuts for added crunch and healthy fats.

Health Benefits

This deconstructed trifle incorporates fruit for fiber and vitamins, while nuts add healthy fats and protein, making the dessert more satiating.

Additive Analysis

The product contains several FSSAI-approved additives, including emulsifiers (INS322(i), INS476), a humectant (INS 420), and preservatives (INS 260, INS 202(i)). While these are generally recognized as safe for consumption within prescribed limits, the presence of multiple additives indicates a highly processed product. It also contains nature-identical flavoring substances.

Preservatives

INS 260 (Acetic acid)INS 202(i) (Potassium sorbate)

Artificial Colors

No artificial colors added

Artificial Flavors

Nature Identical (Vanilla) Flavouring Substances

Marketing Claims

The marketing claims are largely compliant and truthful. 'Eggless' is a factual statement supported by the ingredient list. 'Made with Pure Couverture Chocolate' is a quality claim that seems plausible given the ingredients, although it's not independently verifiable. The phrase 'The Perfect Teatime Companion' is subjective marketing language and not a nutritional or health claim. The marketing does not make any misleading health claims.

Product Claims

The Perfect Teatime CompanionEggless Dense LoafMade with Pure Couverture Chocolate