The Theatre Project
The Theatre Project Black Truffle & Pepper Flavour Gourmet Popcorn
42 g
42 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to being very low in sugar and containing zero trans fat. It also provides a good amount of dietary fiber per serving. The per-serving values for calories, fat, and sodium are moderate for a snack product. The score is slightly reduced due to the presence of multiple food additives like flavour enhancers and nature-identical flavours.
Nutritional Facts per 100g
Dietary Fiber
10.2 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
7.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
21.7 g
of RDA
Contributes 33% of daily Total Fat needs.
Energy
515.3 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
67.5 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
530 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
6.1 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Savory Truffle Trail Mix
In a large bowl, combine one serving of the truffle popcorn with a handful of roasted almonds, walnuts, and pumpkin seeds. Add some dried cranberries for a touch of sweetness. Mix well and enjoy as a balanced snack.
Health Benefits
This mix provides a balanced snack with fiber from popcorn, healthy fats from nuts, and antioxidants from seeds.
Creamy Soup with Truffle Popcorn Croutons
Prepare your favorite creamy tomato or mushroom soup and ladle it into a bowl. Just before serving, generously sprinkle the Black Truffle & Pepper popcorn on top. This adds a crunchy texture and savory flavour.
Health Benefits
Adds a delightful crunch and gourmet flavor to soups, replacing traditional fried croutons with a higher-fiber alternative.
Additive Analysis
The additives used, including flavour enhancers (INS 627, INS 631), anticaking agent (INS 551), acidity regulator (INS 330), and antioxidant (INS 319), are approved by FSSAI and generally considered safe for consumption within prescribed limits. However, the presence of multiple additives reduces the product's 'natural' appeal.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are largely subjective and focus on the premium quality and flavor profile ('Gourmet', 'Handcrafted'). The 'Black Truffle & Pepper Flavour' claim is accurately supported by the ingredients list, which includes black pepper and truffle flavouring. The claims do not make misleading health or nutritional assertions.