The Theatre Project
The Theatre Project Air Popped Potato Chips - England Cheddar Cheese
51 g
51 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high sodium content (171mg) and significant saturated fat (1.44g) for a small 18g serving. Despite being air-popped and lower in total fat than fried chips, it is a highly processed snack containing flavour enhancers. These factors outweigh the benefits of being low in sugar and trans-fat free.
Nutritional Facts per 100g
Protein
10.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
18.8 g
of RDA
Contributes 29% of daily Total Fat needs.
Energy
485.6 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
68.5 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
8 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
950 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Crunchy Cheddar Chip Salad Topper
1. Prepare a fresh salad with mixed greens, cherry tomatoes, and cucumber. 2. Drizzle with a light lemon-herb vinaigrette. 3. Lightly crush a small handful of the cheddar cheese chips. 4. Sprinkle the crushed chips over the salad for a crunchy, savoury topping.
Health Benefits
Adds a satisfying crunch and flavour to a nutrient-dense salad, making it more appealing.
Popped Chips with Herbed Yogurt Dip
1. Prepare a dip using hung Greek yogurt, minced garlic, and fresh dill. 2. Serve the dip with an assortment of vegetable sticks like carrots, cucumbers, and bell peppers. 3. Use the popped chips as a scoop for the dip. 4. This replaces less healthy dippers and adds vegetables to your snack.
Health Benefits
Combines the chips with a protein-rich yogurt dip and vitamins from fresh vegetables for a more balanced snack.
Additive Analysis
The additives used, including Flavour Enhancers (INS 627, INS 631), Anticaking Agent (INS 551), and Acidity Regulator (INS 330), are approved by FSSAI. While generally considered safe within limits, flavour enhancers can cause sensitivity in some individuals, and their presence indicates a highly processed product.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing heavily emphasizes the 'popped' nature and '50% lesser fat' claim, creating a health halo. While these claims may be factually correct, they can be misleading as they divert attention from the product's high sodium and saturated fat content per serving. The 'Cheddar Cheese' flavour is derived from only 0.8% cheese powder and flavouring substances, which is standard but not entirely transparent.