The Health Factory
The Health Factory Zero Maida Protein Bread
250 g
250 g
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its use of 100% whole wheat flour, high protein (7.6g per serving) and fiber (2.46g per serving) content. It is also very low in sugar (1.72g) and unhealthy fats (0.26g saturated, 0g trans fat). The absence of maida, artificial colors, and chemical preservatives further enhances its health profile. The sodium content is moderate but acceptable within a balanced diet.
Nutritional Facts per 100g
Protein
15.2 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
4.92 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
42.46 g
of RDA
Contributes 14% of daily Carbohydrates needs.
Energy
246.88 kcal
of RDA
Contributes 12% of daily Energy needs.
Total Fat
1.64 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.52 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
3.43 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
357.84 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein-Packed Avocado & Egg Toast
1. Toast two slices of the protein bread until golden. 2. Mash half an avocado with a pinch of salt, pepper, and lemon juice. 3. Spread the mashed avocado on the toast. 4. Top with a sliced boiled egg or a sunny-side-up egg and sprinkle with chili flakes.
Health Benefits
A balanced breakfast rich in protein, healthy fats, and complex carbs for sustained energy.
Quick Paneer Tikka Open Sandwich
1. Toast two slices of the protein bread. 2. Sauté 50g of paneer cubes with chopped onions, capsicum, and tandoori masala. 3. Spread a thin layer of mint chutney on the toast. 4. Top with the paneer tikka mixture and serve hot.
Health Benefits
This recipe provides a high-protein, fiber-rich meal ideal for a quick lunch or post-workout snack.
Additive Analysis
The product uses natural preservatives like Cultured Wheat Flour and Vinegar, which are considered safe under FSSAI guidelines. The claim of 'No Chemical Preservatives' is accurate. All additives are generally recognized as safe (GRAS).
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are substantiated by the ingredients list and nutritional information. The 'Zero Maida' claim is supported by the use of 100% whole wheat flour. The 'High Protein' claim is justified by the 15.2g of protein per 100g. The 'No Chemical Preservatives' claim is accurate as the product uses natural preservatives. The marketing is truthful and not misleading.